11 Black activists to follow on Instagram right now, mama

These women are inspiring people to fight against racism.

Black activists

In the wake of George Floyd, Atatiana Jefferson, Breonna Taylor and Ahmaud Arbery protests, now more than ever, people are seeking allyship and practical, tangible solutions for change. While you're raising anti-racist kids, it's also important to do your own work, mama. So we rounded up a list of women who are authors, change agents and thinkers dedicated to the fight against racism. Follow them to learn how to take action and have your finger on the pulse of history in the making.

Here are some of our favorite inspiring Black activists empowering the world to fight against racism:

1. Alicia Garza (@chasinggarza)

Alicia co-founded the Black Lives Matter network, but she's also influential in directing the National Domestic Workers Alliance.

2. Brittany Packnett Cunningham (@mspackyetti)

Brittany is a frequent contributor to MSNBC with a very clear mission: To end police violence in America.

3. Janet Mock (@janetmock)

Janet is a trans woman, who serves as a television host, director, producer and rights activist.

4. Rachel Cargle (@rachel.cargle)

A lecturer who created The Loveland Foundation as an effort to give justice and offer support to marginalized people.

5. Ijeoma Oluo (@ijeomaoluo)

Ijeoma is the author of So You Want to Talk About Race and is dedicated to removing the stigma around mental health and speaks openly against social injustices.

6. Patricia A. Taylor (@patricia_a_taylor)

As founder of the blog Some Thoughts From Your Black Friend, Patricia uses her platform to support allies and Black people.

8. Layla Thee Ancestress (@laylafsaad)

Layla is the author of Me and White Supremacy, and the host of Good Ancestor podcast.

9. Mireille Cassandra Harper (@mireillecharper)

Mireille is best known for contributing to Girls Let's Talk, a community where women can network, but she recently wrote a viral 10-step sensitivity guide for allies who want to support the Black Lives Matter movement.

10. Angela Rye (@angelarye)

An NPR political analyst and CNN commentator who isn't afraid to speak out against racial injustices.

11. Ava DuVernay (@ava)

Ava is a writer, director, producer and film distributor who sits on the advisory board of the Academy of Television Arts and Sciences, and chairs the Prada Diversity Council.

The one thing your family needs to practice gratitude

And a tradition you'll want to keep for years.

Gracious Gobbler

I think I can speak for well, basically everyone on planet earth when I say things have been a bit stressful lately. Juggling virtual school, work and the weight of worry about all the things, it's increasingly difficult to take even a moment to be grateful and positive these days. It's far easier to fall into a grump cycle, nagging my kids for all the things they didn't do (after being asked nine times), snapping at their bickering and never really acknowledging the good stuff.

But the truth is, gratitude and appreciation is the kind of medicine we need now more than ever—and not just because the season is upon us. For one thing, practicing gratitude is a scientifically proven way to boost our happiness, health and relationships. More importantly, we need to ensure we're cultivating it in our children even when things are challenging. Especially when things are challenging.

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Micuna: Innovative and stylish baby gear that grows with them

Since 1973, Micuna has been perfecting the art of sustainably handcrafted baby furniture. Made from wood sourced from the north of Spain and Germany and manufactured in sustainable certified sawmill companies only, their modern and minimalist high chairs are perfect for families who don't want to sacrifice their aesthetic for function. What's more, they hold themselves to the strictest of European and American safety standards, resulting in only the best for parents and their littles.

Habbi Habbi: The easiest way to expose kids to a different language

Created by two best friends as an expression of their effort to be intentional parents, Habbi Habbi Reading Wand & Bilingual Books are the easiest way to start your kids bilingual learning without the screen. Their innovative and engaging play-based tool brings language to life through a tech-enabled wand and "tappable" books that give kids instant feedback, from vocabulary and phrases to musical tunes. The content is as intentional as the books are beautiful highlighting topics like emotions, female role models and diversity.

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Founded by a mama who came up the idea at the end of her own uncomfortable pregnancy, Countdown to Mama is the only advent calendar-style mama-to-be gift box out there. With a range of "niceties to necessities," she made it her mission to curate a collection of mama-loved products that thoughtfully usher her through the biggest transformation of her life.

Not sure where to start? Here's what we're adding to our cart:

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From Adelia to Ziggy.

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Expectant parents do not need to be told to move beyond Jennifer and Jason. Their thinking about names has evolved to the point that the most useful thing we can do is offer a large menu of intriguing choices.

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