Dad hears “I think it’s my period”—what he does next builds trust at home

Sometimes, a small moment can have a big impact on how a child sees their parent—and themselves.

A viral TikTok with nearly 2 million views is showing exactly that: a dad’s calm, thoughtful response when his daughter worries she’s getting her period. Instead of brushing off her fears or panicking, he listens, reassures, and takes practical action—all while modeling empathy and trust. It’s a gentle reminder that how parents respond to sensitive moments can shape a child’s confidence, sense of safety, and willingness to share openly about their body.

What’s happening in the video

The video features a dad, @scuba.y.korea, whose daughter expresses sudden fear that she might be getting her period.

“I don’t feel so good,” his daughter says, clearly anxious. After a brief, relatable dad-query (“Got a poop?”), her worried confession, “All I know is that I haven’t had my period yet. And I’m wearing white too! But my stomach does hurt. A lot,” immediately shifts the dad’s focus.

Instead of panic, his response is a steady stream of reassurance. “Listen, you definitely hold onto your phone … You call me. If you need me to come and get you, I’ll come and get you,” he instructs, while swiftly searching the car for a menstrual pad. He even calls her mom, crediting her for keeping emergency supplies in the car, a true display of teamwork.

Related: This father-son duo in the pad aisle is breaking a generations-old taboo

Building trust and body confidence

This father’s reaction during a potentially embarrassing and scary moment for his daughter is a powerful example of how parental responses to sensitive milestones can build a child’s long-term confidence.

When parents meet these moments calmly and supportively, kids learn they can rely on them, no matter what. Child psychologists and puberty educators emphasize that these early experiences around body changes are crucial for a child’s body confidence and their willingness to communicate openly with parents. A dismissive or uncomfortable reaction can inadvertently instill shame or create a barrier to future conversations.

This story is an important reminder that all caregivers—dads included—play a vital role in breaking period stigma and strengthening trust at home. His response turned a scary moment into one that quietly builds trust—letting his daughter know she’s safe, supported, and never alone with her body’s changes.

Why this moment resonated with so many

The father’s quick, compassionate reaction struck a deep chord with viewers who wished they had a similar experience. Many people shared personal stories of shame or discomfort around the topic of periods and celebrated this dad for modeling a healthier, more open approach.

“I wasn’t even comfortable talking to my mom about my period. Way to go dad!” – @elizabeth_n693

“GREEN FLAG GUY WHERE IS HE.” – @hauntedtrees

“This healed me, you’re meant to be a girl dad.” – @hello.khimmy

“This is such a healthy family dynamic.” – @imtherealsamshady

For parents navigating similar milestone moments, here are a few practical tips:

By turning anxiety into an opportunity for connection, you can build a strong foundation of trust that will last a lifetime.

• Respond without judgment: Your immediate reaction sets the tone. A calm, reassuring demeanor helps your child feel safe to share.
• Keep supplies on hand: Having menstrual products readily available, even in unexpected places like the car, shows preparedness and support.
• Normalize body changes: Talk openly and honestly about puberty and menstruation before it happens, using accurate terms to demystify the process.
• Encourage open communication: Let your child know that no topic is off-limits when it comes to their body and well-being.
• Teamwork makes the dream work: Involve all caregivers in these conversations and preparations, fostering a united front of support.

Related: The unspoken journey: A father’s perspective on breastfeeding

This father’s quick thinking didn’t just solve an immediate problem; it turned an everyday anxiety into a profound opportunity for connection, demonstrating how trust and confidence are quietly built through everyday acts of empathy and support.