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New Jersey makes it mandatory to accommodate breastfeeding or pumping moms at work 👏

As basic as these rights should be, many other states still lag behind.

New Jersey makes it mandatory to accommodate breastfeeding or pumping moms at work 👏

If you’re a new mama heading back to work, the ability to nurse or pump on the job is probably just one item on your list of concerns. But lawmakers in New Jersey recently moved to ease concerns for women in the workplace—which earns them a round of applause from us and should serve as a hint-hint to other states that still lag behind in policies that protect breastfeeding rights.


Per the law signed into effect on Monday in New Jersey, employers must provide accommodations to working parents who need to breastfeed or pump milk.

This includes regulations on how often nursing parents should be granted time to breastfeed or express milk and also mandates the workers are offered private rooms that aren’t bathroom stalls.

“No food offers more health benefits to a baby than breast milk,” New Jersey state senator Teresa Ruiz, one of the legislation’s sponsors, tells NJ.com. “We must ensure that new mothers returning to work have the ability to breastfeed, and that no woman is harassed, fired or provided restrictive accommodations for expressing milk for their child.”

Ruiz adds she hopes the law sends a big message that nursing parents have a right to pump or breastfeed.

New Jersey joins 24 states, plus the District of Columbia and Puerto Rico, that explicitly protect the rights of nursing parents in the workplace, according to the National Conference of State Legislatures. (You can look here to see a state-by-state breakdown of breastfeeding rights.)

Like New Jersey, these states require employers offer break time for breastfeeding or expressing milk; however, two states—Hawaii and California—go further by making it illegal to discriminate against parents by firing or refusing to hire a person because they breastfeed, according to NCSL.

Four other states—North Dakota, Texas, Washington and Wyoming—have laws related to breastfeeding in the workplace, but do not require employers to provide accommodations.

Federal law also provides protections to nursing workers under the Affordable Care Act. Section 7 of the Fair Labor Standards Act—known as Break Time for Nursing Mothers—requires companies provide reasonable break times to breastfeeding employees each time they need to express milk, according to the U.S. Department of Labor. The law is only applicable for one year after the child’s birth.

Nursing is hard enough as is, but even more difficult when you are a working parent. Lawmakers in the remaining states without protections need to step up do more to ensure the rights of breastfeeding workers. We’re all better for it.

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    An expectant mama's to-do list can feel endless
 but here's the good news: A lot of those tasks are actually really exciting. Planning your baby registry is especially thrilling: You get a say in what gifts friends and family members will buy for your new addition!

    But it can also feel a bit overwhelming to make sense of all the gear on the market. That's why we suggest mentally dividing your registry into two categories: items you need to prepare for your baby's arrival and items that sure would be nice to have.

    Here at Motherly, our editors have dozens of kids and years of parenting experience among us, so we know our way around the essentials. We also know how mama-friendly the registry-building experience is with Target, especially thanks to their recently upgraded registry and introduction of Year of Benefits. Just by creating your baby registry with Target, you'll snag a kit with $120 in discounts and samples. The savings keep coming: You'll also get two 15% off coupons to buy unpurchased items from your registry for up to a year after your baby's expected arrival. Change your mind about anything? The Year of Benefits allows for returns or exchanges for a full year. And as of August 2020, those who also sign up for Target Circle when creating a baby registry will also get the retailer's Year of Exclusive Deals, which includes ongoing discounts on baby essentials for a full year.

    Here are 10 items we agree deserve a spot in the "need" category on your registry, mama.


    A crib to grow with your baby

    Delta Children Farmhouse 6-in-1 Convertible Crib

    First-time mamas are likely creating nursery spaces for the first time, and that can get expensive. Adding a quality crib to Target registry gives friends and family members the option to join forces to make a large purchase through group gifting.

    $269.99

    A safe + convenient car seat

    Safety 1st OnBoard 35 LT Infant Car Seat

    The list of non-negotiable baby essentials is pretty short, but it definitely includes a car seat. In fact, most hospitals will not allow you to leave after delivery until a car seat check is performed. We recommend an infant seat, which can easily snap into a base in your car.

    $99.99

    A traveling nursery station

    Baby Trend Lil Snooze Deluxe II Nursery Center

    It's hard to beat a good playard when it comes to longevity. This item can be baby's sleeping place when they're sharing a room with you for the first months. Down the line, it can function as a roving diaper change station. And when you travel, it makes a great safe space for your little one to sleep and play.

    $99.99

    A swing for some backup help

    4moms mamaRoo 4 Bluetooth Enabled High-Tech Baby Swing - Classic

    A dependable swing can be a real lifesaver for new parents when they need their hands free (or just a minute to themselves). Because many babies are opinionated about these things, we appreciate that the mamaRoo has multiple modes of motion and soothing sounds.

    $219.99

    An easy-to-clean high chair

    Ingenuity SmartClean Trio Elite 3-in-1 High Chair - Slate

    Our best registry advice? Think ahead. It really won't be long before your child is ready for those first bites of solid food, at which point you'll need a high chair. We like one that transitions to a booster seat atop an existing dining room chair.

    $99.99

    A diaper bag to share

    Eddie Bauer Backpack - Gray/Tan

    When you're a mom, you're usually toting diapers, wipes, clothing changes, bottles, snacks, toys and more. You need a great bag to stash it all, and if you're anything like us, you'll choose a backpack style for comfort and functionality. Bonus: This gender neutral option can easily be passed off to your partner.

    $64.99

    A hygienic spot for all those diaper changes

    Munchkin Secure Grip Waterproof Diaper Changing Pad 16X31"

    We can confidently predict there will be a lot of diaper changes in your future. Do yourself a favor by registering for two comfortable, wipeable changing pads: one to keep in the nursery and another to stash elsewhere in your house.

    $29.99

    A way to keep an eye on your baby at night

    Infant Optics Video Baby Monitor DXR-8

    Feeling peace of mind while your baby sleeps in another room truly is priceless.That's why we advocate for a quality video monitor that will allow you to keep tabs on your snoozing sweetheart.

    $165.99

    A comfortable carrier to free up your hands

    Petunia Pickle Bottom for Moby Wrap Baby Carrier, Strolling in Salvador

    A wrap carrier may be about as low-tech as baby items come, but trust us, this product stands the test of time. Great for use around the house or while running errands, this is one item you'll appreciate so much.

    $39.99

    A full set of bottles + cleaning supplies

    Dr. Brown's Options+ Complete Baby Bottle Gift Set

    Whether you plan to work in an office or stay at home, breastfeed or formula feed, bottles are a valuable tool. To make your life as simple as possible, it's nice to have an easy-to-clean set that is designed to work through the first year.

    $39.99

    Target's baby registry is easy to create from the comfort of your own home. Start your Target baby registry now and enjoy shopping with the Year of Benefits featuring exclusive deals available via Target Circle, two 15% off coupons, a year of hassle-free returns, a free welcome kit and more!

    This article was sponsored by Target. Thank you for supporting the brands that support Motherly and mamas.


    Our Partners

    This post is brought to you by Staples. While this was a sponsored opportunity, all content and opinions expressed here are my own.

    One of the biggest changes in my household once my daughter started homeschooling was that, suddenly, everything and everyone in our home had to start pulling double duty. While I was used to wearing a lot of hats (mom, wife and WFH employee, to name a few), suddenly our dining room was also pulling shifts as a classroom. My laptop was also a virtual teacher. Our living room hutch was also a school supply closet.

    If I didn't want my home to be overrun with an abundance of clutter, I had to find products that could multitask. Here are 10 products that are saving this WFH + homeschooling mama right now.

    Stylish storage cabinet

    Whether I need a place to keep the printer or just want to keep crayons and colored pencils organized, this pretty cabinet provides a mixture of exposed and hidden storage without clashing with my living room decor.

    White board calendar + bulletin board

    With so much on our plates these days, I need a visual reminder of our daily schedule or I'll forget everything. This dry erase version makes it easy to keep track of Zoom meetings and virtual classes—and I also love using the corkboard to display my daughter's latest work from art class.

    Natural Recycled 3-Ring Binder

    From tracking our curriculum progress to organizing my family's paperwork, I can never have enough binders. Even better, this neutral version is pretty enough that I can display them on the bookshelf.

    Bamboo storage drawers

    The instant you start homeschooling, it can feel like you're suddenly drowning in papers, craft supplies and more. Fortunately, these simple bamboo drawers can be tucked into the cabinet or even displayed on top (seriously, they're that cute!) to keep what we need organized and close at hand.

    Laminated world map

    I love this dry-erase map for our geography lessons, but the real secret? It also makes a cute piece of wall decor for my work space.

    Rolling 7-drawer cabinet

    When you're doing it all from home, you sometimes have to roll with the punches—I strongly recommend getting an organizational system that rolls with you. On days when both my husband and I are working from home and I need to move my daughter's classes to another room, this 7-drawer cabinet makes it easy to bring the classroom with us.

    Letterboard

    From our first day of school photo to displaying favorite quotes to keep myself motivated, this 12"x18" letterboard is my favorite thing to display in our home.

    Expandable tablet stand

    Word to the wise: Get a pretty tablet stand you won't mind seeing out every day. (Because between virtual playdates, my daughter's screen time and my own personal use, this thing never gets put away.)

    Neutral pocket chart

    Between organizing my daughter's chore chart, displaying our weekly sight words and providing a fits-anywhere place to keep supplies on hand, this handy little pocket chart is a must-have for homeschooling families.

    Totable fabric bins

    My ultimate hack for getting my family to clean up after themselves? These fabric bins. I can use them to organize my desk, store my oldest's books and even keep a bin of toys on hand for the baby to play with while we do school. And when playtime is over, it's easy for everyone to simply put everything back in the bin and pop it in the cabinet.

    Looking for study solutions for older children? Hop over to Grown & Flown for their top picks for Back to School.

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