Home / Podcast / Season 10 Dr. Mona Delahooke on what the latest neuroscience and psychology research tells us about parenting Dr. Mona Delahooke Clinical psychologist and author Dr. Mona Delahooke joins Liz on the Motherly Podcast to talk about "co-regulation" and "the body budget." By Motherly April 7, 2022 Dr. Mona Delahooke Rectangle Dr. Mona Delahooke has more than 30 years of experience as a clinical psychologist caring for children and their families. Now, in her latest book, Brain-Body Parenting, she shares her radical new approach to parenting based on her clinical experience as well as the most cutting edge research in neuroscience and child psychology. In this episode, she talks to Liz about what it means that parents share a nervous system with their child and unpacks the idea of “co-regulation.” She also explains why the concept of “the body budget,” is one of the most important neuroscience discoveries – and why science reinforces the idea of restoring “the village” to mother’s lives. Related Stories Season 10 Alex Elle on generational healing and community care Podcast This is Motherhood: Jamie Jones wants BIPOC moms to get the birth support they need Season 10 Dr. Hansa Bhargava wants over-scheduled families to relax The latest The Motherly Podcast The Motherly Podcast Season 18 The Motherly Podcast The Motherly Podcast Season 17 Season 16 Serenity Carr on finding wellness from what we eat Season 16 Ruth Veloria on how working moms can reach beyond ‘just a job’