Postpartum Guide: Maternity Leave, Postpartum Depression and the Months After Birth
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Postpartum

Your pregnancy journey doesn’t just end after you give birth. Also known as the fourth trimester, the postpartum period is a time for healing and rest as you navigate this wild new world (with a tiny sidekick in tow).

alabama - Motherly

Alabama’s paid parental leave law is a monumental step—now let’s make it for everyone

“In Alabama, we are committed to strengthening families and supporting those who serve our state,” said Governor Ivey.

Updated Apr. 03, 2025
Paternity leave - A mother breastfeeding

Dads who do this 1 thing help moms breastfeed longer—and science proves it

When fathers take at least two weeks of leave after their child’s birth, their partners are 31% more likely to still be breastfeeding at eight weeks.

Updated Mar. 14, 2025
Paid maternity leave - Serena Williams with her daughter

Women’s pro tennis players now eligible for paid maternity leave—a historic win for women in sports

Finally, a policy that acknowledges that parenting is an endurance sport in itself.

Updated Mar. 12, 2025
raising a baby - Motherly

Think raising a baby is expensive? This new number will shock you

And for 15% of moms, baby-related expenses eat up over half of what they bring in.

Updated Mar. 07, 2025
collage of postpartum items

As a second-time mama, these are the 21 items I have for my postpartum recovery

Being a second time mom means that I have a better sense of what I will need to recover after birth.

Updated Aug. 06, 2024
mom-in-nursing-top-with-baby

14 nursing shirts that feel anything but frumpy

From casual T-shirts to work-ready blouses, athletic-inspired to boho-chic there's an endless supply of nursing tops to suit any style or occasion.

Updated Jul. 29, 2024

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NICU baby

When the baby is in the NICU, who’s caring for the mom? A new model is changing that

The Postpartum Care in the Neonatal Intensive Care Unit (PeliCaN) model brings doulas and nurse-midwives directly into the NICU, helping mothers access the care they urgently need without leaving their baby’s side.

Updated Jun. 05, 2025
hopeful parents

A one-hour mouth swab may make IVF more successful—here’s what hopeful parents should know

A recent study from Lund University has found that a quick, non-invasive mouth swab could help doctors personalize hormone treatments for IVF.

Updated May. 28, 2025
canadian mom

Mom wins 62-mile ultramarathon 6 months after giving birth—while breastfeeding her baby along the way

“Coming back to running postpartum, I just wanted to discover that joy again and reconnect with the core part of my identity that was a runner through and through.”

Updated May. 27, 2025
hailey beiber

Hailey Bieber opens up about birth trauma, postpartum identity shifts, and finding herself again

“Being postpartum is the most sensitive time I’ve ever gone through in my life,” she said. “Learning a new version of myself is very difficult.”

Updated May. 22, 2025
Jennifer Lawrence

Jennifer Lawrence says postpartum made her feel “like an alien”—as a new mom, I get it

Even with help, I couldn’t rest—or eat. It wasn’t just physical—it was emotional confusion I couldn’t explain.

Updated May. 21, 2025
Olivia Munn postpartum

‘It was more difficult than going through cancer’: Olivia Munn opens up about the postpartum anxiety no one prepared her for

If you’ve ever felt like postpartum hit you like a tornado, Olivia Munn wants you to know you’re not alone.

Updated Apr. 15, 2025
Kylie Kelce

Kylie Kelce’s dos and don’ts for talking to postpartum moms (because some of y’all need a reminder)

In her “Postpartum Special” episode of Not Gonna Lie, Kylie dives into the raw, unfiltered experience of welcoming baby number four.

Updated Apr. 11, 2025
Meghan Markle podcast

“It’s so scary”: Meghan Markle shares her postpartum preeclampsia story—and the pressure to show up anyway

That pressure to perform isn’t just something celebrities face. It’s something many mothers feel.

Updated Apr. 10, 2025
Proxy voting bill

Why it’s time to let new moms vote by proxy 

Proxy voting is a practical solution to an outdated problem.

Updated Apr. 03, 2025
alabama - Motherly

Alabama’s paid parental leave law is a monumental step—now let’s make it for everyone

“In Alabama, we are committed to strengthening families and supporting those who serve our state,” said Governor Ivey.

Updated Apr. 03, 2025
Michele Obama

Michelle Obama’s hilarious one-word response when Barack suggested a third baby

Though the “third baby” moment was brief, it came during a larger, deeply honest conversation about early motherhood.

Updated Mar. 25, 2025
alabama moms

Alabama just took a big step for new moms—but postpartum depression care still falls short

By making screening a standard part of postpartum care for Medicaid-covered mothers, Alabama is taking a step toward getting more moms the help they deserve.

Updated Mar. 20, 2025
Husband brings postpartum meal for wife

Mom gives birth—then dad delivers this epic surprise, instantly setting the bar higher for dads everywhere

Some new moms have Sushi Daddy™ husbands delivering a boat-sized meal straight to their bedside.

Updated Mar. 17, 2025
Paternity leave - A mother breastfeeding

Dads who do this 1 thing help moms breastfeed longer—and science proves it

When fathers take at least two weeks of leave after their child’s birth, their partners are 31% more likely to still be breastfeeding at eight weeks.

Updated Mar. 14, 2025
Postpartum care at home

This new at-home program is redefining postpartum care for moms

Postpartum care isn’t a luxury—it’s essential. And yet, in the U.S., it’s treated as an afterthought.

Updated Mar. 13, 2025
mom group chat

Texts between postpartum moms go viral—because no one talks about this enough

“When he first latches I literally have to bite down on something to keep from crying.”

Updated Mar. 13, 2025
Paid maternity leave - Serena Williams with her daughter

Women’s pro tennis players now eligible for paid maternity leave—a historic win for women in sports

Finally, a policy that acknowledges that parenting is an endurance sport in itself.

Updated Mar. 12, 2025
raising a baby - Motherly

Think raising a baby is expensive? This new number will shock you

And for 15% of moms, baby-related expenses eat up over half of what they bring in.

Updated Mar. 07, 2025
Parents holding their baby

Dads are leaving $1.6 billion in paid parental leave on the table—and that’s a leadership problem

It’s not that dads can’t take the leave—it’s that they aren’t. And when dads don’t take leave, moms feel the impact.

Updated Mar. 04, 2025
Postpartum mom

4-year-old’s raw photo of postpartum mom perfectly captures new motherhood

In the now-viral image, Bailey sits holding her newborn, her hair in a messy bun, wearing a hoodie, sporting a look of pure postpartum bewilderment.

Updated Mar. 03, 2025
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