11 non-alcoholic drinks that are just as sophisticated as a glass of wine

Kally
Who has time for a hangover anyway?
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You may have spent your college years drinking suspect punch out of red Solo cups until the wee hours of the morning–but times have changed and now that single cocktail you had with dinner has you wondering if you’ve woken up with your head sewn to the pillow.
Or maybe you’re pregnant and that glass of wine that helped you unwind at the end of the day is quite literally not on the table.
Whether you’re drinking in moderation or abstaining completely, it’s a personal decision that comes without the need for explanation–but sometimes you just miss the ritual.
Related: 10 unexpected changes that happened after I quit drinking
Are non-alcoholic drinks actually good?
Luckily, over the past few years non-alcoholic drinks and mocktails have come to rival the taste and sophistication of any beer, wine or spirits. Gone are the days of sickeningly sweet Shirley Temple-esque concoctions that even a colorful umbrella can’t help. Instead, there’s now an endless stream of actually delicious (and sometimes even healthy!) non-alcoholic drinks that offer everything but the hangover. (And let’s be real. Is there anyone on the planet with less time for a hangover than a mom? I think not.) Many include mood-enhancing ingredients like hemp and L-theanine or adaptogenic herbs like ashwaganda which can contribute to helping you find that calm, relaxed feeling you’re looking for.
While it’s definitely worth celebrating the fact there’s a wide array of options, it can also be tricky to find the best non-alcoholic drinks. (Trust me, I’ve tried more than a few not-so-great ones.) Life’s too short for bad drinks, so here’s where I can put my very important research to good use.
Whether you’re looking for something to pair with dinner, a drink to toast the next amazing thing worth toasting, or a picnic-ready can that will make you ditch the spiked seltzer with one sip, these booze-free beverages will make worthy additions to any bar cart.
If you’re pregnant or nursing, be sure to consult with your doctor before imbibing. While these picks are non-alcoholic, some include herbs and botanicals that may not be suitable for you at the moment.