Health

PCOS and anxiety are often linked. An expert shares what to know

Women with PCOS are more likely to have anxiety and depression than those without the condition. Here’s what to know about the link and how to find support.

FDA finally sets limit on arsenic in apple juice

But critics say the guidance doesn’t go far enough.

Yes, parenting is yoga

“We are practicing yoga every time we remember to take a deep breath during our child’s meltdown.”

2-year-old health & growth guide

Your curious, confident toddler is coming into their own.

It’s beyond time to normalize motherhood and activism

Let's pass the Momnibus Act—here’s how you can help.

The Surgeon General’s social media advisory is a wake-up call for parents

“Our children have become unknowing participants in a decades-long experiment,” US Surgeon General Dr. Vivek Murthy wrote.

Ready to start postpartum exercise? Try these 3 simple moves

Back-to-back pregnancies had taken a major toll on my body. Here’s how I eased into exercise after birth.

18-month-old health & growth guide

Alexa, play “Dancing on My Own.”

APA releases new guidelines on teen social media use: What parents need to know

The 10 recommendations are meant to offer some clarity at a time when many teens across the country are in crisis.

Here’s an updated fertility glossary: Because the terms we use matter

Let’s challenge each other to evolve the verbiage around the conception process. Because family building should feel as good as possible, in spite of challenges along the way.

FDA approves new menopause drug to treat hot flashes

It’s the first non-hormonal medication approved to treat hot flashes, which affect more than 80% of menopausal women.

15-month-old health & growth guide

All those big feelings you've been forewarned about? Now may be a good time to incorporate some baby sign language.

7 breastfeeding nutrition myths we’d like to clear up

Can you (finally) drink coffee? What's the deal with lactation cookies? Here's the lowdown.

2-year-old milestones

Your toddler loves pushing buttons at this stage (literally and figuratively!).

5 reasons why NICU parents might be more susceptible to depression and anxiety

Why do NICU and preemie parents have to struggle in silence?

Am I ready for a baby? What to consider before you get pregnant

Just starting out on your path to parenthood? Here’s what to know.

15-month-old milestones

This month, you might be on walking alert—watching for those tentative first steps.

What is motherhood imposter syndrome? Here’s how to recognize it

Above all, *you* are the parent your child needs.

How to talk to kids about fentanyl—from parents who have experienced its devastation

After losing their son Charlie, Mary and Ed Ternan made it their mission to inform young people and their families about the dangers of fentanyl and, increasingly, other chemicals in the drug supply.

What to know about congenital cataracts

I’m sharing my story in the hopes that it sheds light on this condition—but know that you are the parent your child needs, mama.