Depression: Essays, Guides and Expert-Content
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depression

More new moms are thinking of suicide, and society is to blame

Suicidal thoughts and self-harm during and after pregnancy are becoming more common.

Updated Jun. 01, 2022
mom sleeping with her baby on her chest in a chair - essay on postpartum rage

Allison on having scary, intrusive thoughts and postpartum rage

"The crying didn't worry me as much as the rage. Having struggled with depression before, I knew the crying pretty well. I knew to let it out. I knew to take care of myself. But I had never experienced anything like the rage before."

Updated Oct. 20, 2022
pregnant woman standing at a pier - essay on prenatal depression

Richelle on trying and failing to will her prenatal depression away

"I was ashamed that I was struggling with depression instead of experiencing pure joy, but I was not alone. You are not alone, and there is nothing shameful about it."

Updated Oct. 20, 2022

I did all the things I was ‘supposed’ to do to help my PPD & anxiety—and nothing worked until this

It became clear to me that I needed an extra push to solidify the gains I was making.

Updated Jun. 01, 2022
mom and son smiling in a selfie - an essay on postpartum anxiety

Brittany on postpartum anxiety and passive suicidal thoughts

"I felt like my child was someone else’s and I was just babysitting. I told my husband, family and friends right away."

Updated Sep. 28, 2022
mom holding a baby for the camera - an essay on depression and anxiety during pregnancy

Jessica on depression and anxiety during pregnancy

I was disconnected from the baby and her kicking made me furious. Isolation and shame overwhelmed me. Where was this pregnancy glow I had been promised?   

Updated Sep. 28, 2022

It’s time to talk about post-weaning depression

I expected to be sad when I stopped breastfeeding. I didn't expect to go through this.

Updated Oct. 14, 2021
mother holds newborn in nicu but struggles with postpartum ocd

Alexis on having thoughts about wanting to harm her baby

"The reality is that recovery from this disease is not linear."

Updated Oct. 14, 2022
selfie of crying mother with baby and feeling not worthy of support

Kate on feeling her postpartum depression wasn’t worthy of support

Even my own mother always says that I am “the one she never worried about.” Was that all just a self-fulfilling prophecy?

Updated Oct. 14, 2022
pregnant mother holding belly but dealing with intrusive thoughts

Oriana on prenatal and postpartum OCD and intrusive thoughts

"I didn’t know much about mental health at the time, so I just handled it the best I could."

Updated Oct. 14, 2022

Why I didn’t tell anyone I had PPD

Looking back, I wish I would have made my own self-care a priority as soon as my kids were born, rather than putting my needs on the back burner.

Updated Oct. 14, 2021
mother holding two children on the couch and finding acceptance after postpartum depression

Courtney on finding acceptance after postpartum depression

"... I still have tough times, but I know I'm worth it and understand that to be a good mom, wife, daughter, sister and friend, I have to take care of myself."

Updated Oct. 14, 2022
selfie of a mom smiling at camera - trying to find herself after an identity crisis in motherhood

Ingrid on postpartum depression and her identity crisis

I know there’s a new me with pieces of the old me somewhere. I just have to find them. And I will.

Updated Oct. 14, 2022

How to find the best therapist for you (and what to expect)

Here are some of the most asked questions about therapy.

Updated Jun. 01, 2022
mother with two sons playing at the beach - mother shared she had postpartum depression with second baby

Nicole on postpartum depression with only her second baby

"I was exhausted and felt negative feelings I never felt with my first, which made me feel so guilty."

Updated Oct. 14, 2022
self portrait of mother holding newborn while fighting third battle with postpartum depression

Dana on fighting her third battle with postpartum depression

Because I had been through this twice before, in my mind I knew it would be OK... but when you're going through a deep depression it seems like it will never end.

Updated Oct. 13, 2022

Prenatal depression is the most under-diagnosed pregnancy complication in the U.S.

More than 400,000 babies are born to depressed mothers every year.

Updated Oct. 14, 2021
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