Health

Viral TikTok from ‘The Lunch Lady’ shows all the hard work and care happening in the cafeteria
They’re the true unsung heroes of school

How a night nanny helped me heal from postpartum preeclampsia
I’ve begun to wonder—should investing in postpartum care really be considered a luxury?

All eligible children should receive the RSV shot ‘as quickly as possible,’ CDC says
After a lengthy shortage, more immunizations are expected in the coming weeks.

4 tips for a better Dry January
It’s a great tool to help with the reset of the year and I’m hoping it will help me get back to feeling my best.

7 nutrient-dense bedtime snacks for your kids’ evening routine, according to a dietitian
Taking the guesswork out of that inevitable question.

This therapist and mom posted a viral video about the different ways kids express anxiety—and it is SPOT ON
She also posted a follow-up video with tips for managing anxiety.

Watch a bunch of men get cramps from a period pain simulator in this viral video
If you look closely, you can see the moment things take a TURN.

We are mothering within ‘patriarchal motherhood’
And it can feel oppressive. Here’s how to shift that pressure to make motherhood more empowering for yourself and mothers everywhere.

Men trying to conceive should avoid alcohol for at least 3 months, research shows
One study finds it takes longer than previously thought for the effects of alcohol to clear.

Viral TikTok shows stark differences between how men and women are treated in healthcare
Medical gaslighting in women's health shouldn't be a constant problem, but sadly it is.

It’s science: This 5-minute routine can help your baby fall asleep faster
New research shows a specific (but simple!) routine could help parents get a crying baby to sleep.

The resource we aren’t talking about: Women’s time
While we all only have 24 hours in a day, women spend 40% more time caregiving than men.

Is it the flu, RSV, a cold, allergies or Covid?
It's like the least-fun guessing game ever.

Does breastfeeding protect against RSV? Yes, studies show
Here's how long to breastfeed for to get the most protection. Plus, expert tips on feeding your baby with RSV.

Becoming a sensory-aware parent: Understanding sensory processing disorder (SPD)
An expert defines sensory processing disorder (SPD) and how to be a more sensory-aware parent.

Your guide to choosing an ideal prenatal multivitamin
The nutrients you need and the experience you want.

Which cold and flu medications can I take while breastfeeding?
Because everyone we know is sick right now.

Your guide to understanding hormonal replacement therapy (HRT) for menopause
Essential reading, if you ask us.

‘Failure to thrive’ is a harmful and unhelpful term for my child
“Failure to thrive” kids aren’t failing at anything.

4 steps to embrace clean living without overwhelm
A practical guide for busy moms who want a healthy home.