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Come alongside them.
Responding to a distressed toddler with kindness and love may help them do better in school as a teen.
The world sees self-care, but I see another thing for my to-do list. Another thing I’m failing at. Another thing I feel guilty over.
Playing with our kids allows us to recharge while making important emotional connections.
One artist’s photoshop creations are changing the way women see themselves.
Body, let me apologize. I’ve been kind of a jerk in the way I’ve described you: Fat. Tired. Lazy.
4 coping mechanisms to prevent a mama meltdown.
You may not remember to have breakfast, but you can remember to do this.
7. Function as a team.
Children’s anxieties should be recognized as legitimate.
A mother’s instincts are her most valuable skill.
It will show him that you see him as a capable person who can participate in household activities and help take care of himself.
2. You have permission to slow down.
Kimmel says this has been a big lesson to him after his son was born with a heart defect.
I need to learn how to relax at any time, not just when Plans A-E fail.
Think of one activity you could cut out of your schedule. Then actually cut it out of your schedule.
If it hadn’t been for my daughter, I wouldn’t have begun to take my mental health as seriously as I do now.
It was exhausting to raise two young kids while battling cancer. But they also gave me purpose and motivation.
Mamas due in the fall: Hope you’re up for a future as a soccer mom. ⚽️
And how you can use it to your benefit.
