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healthy mama

Function health: A lady answering questions at a doctor s office

I tried Function Health: How one platform helped me better understand my body

Here’s my experience with Function Health—and how it has already impacted how I approach wellness.

Updated Feb. 04, 2025
Flu and pregnancy - How your pregnant body develops a natural flu defence. A woman holding her pregnant belly.

Pregnancy’s hidden superpower: scientists discover natural flu defense that protects moms and babies

A study from McGill University shows that pregnancy might activate a natural flu defense in your body—keeping you and your baby safer. 

Updated Dec. 03, 2024

The important thing women need to know about feeling bloated

It’s common, but sometimes it’s a symptom of something bigger.

Updated Oct. 14, 2021

The answers to 8 secret questions you want to ask your gynecologist

We’ve all been there—yes, even me, a midwife. Sitting on that cold…

Updated Feb. 22, 2025

The sweet life: 4 steps to quit sugar and boost your health + energy levels

#Treatyoself with some natural sugars instead. 

Updated Jan. 13, 2023

How this healthy mama + CEO is keeping you safe during pregnancy and beyond

Founder + CEO of healthy mama chats with us about creating safe and effective products for pregnant and nursing mamas.

Updated Jan. 13, 2023
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