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Home / Pregnancy

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9 tried-and-true ways you can induce labor naturally

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An alarming number of women are mistreated while giving birth, says new study

Pregnancy

Birth Plan Basics

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What’s the one must-have for a good birthplan? Flexibility

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The body in labor: What does 10cm dilated look like?

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Being in labor didn’t stop this woman from voting

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Early labor: How to know when it starts—and what to do when it does

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To my doula—thank you for being by my side when I was at my most vulnerable

Pregnancy

How to use a birthing ball during labor

Pregnancy

You no longer have to delay early pushing during labor, says new study

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Could Exercise During Pregnancy Make Labor Harder?

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6 things you need in your labor prep survival kit

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What You Need to Know about Eating During Labor

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Pilates Moves To Prep Your Body For Childbirth

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5 Things to Do Before You Go Into Labor

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I Had Fake Labor and Still Birthed at Home

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4 Ways Your Body Works With You During Birth

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Should I Get an Epidural?

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Lesson 1: How your body in labor + the birth process works

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How to Make It Through a Long Labor

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3 Ways to Rethink Contractions

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5 Reasons You Should Meditate During Pregnancy

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Navigating the Cab Ride to the Hospital

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4 questions to help prepare you + your partner for a peaceful birth

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Music for a peaceful, powerful labor + delivery: a Spotify birthing playlist

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5 Must-Haves for Comfort During Birth

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Mama, thank you for allowing me to witness your birth—love, your doula

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Should you see a midwife or an obstetrician for your pregnancy + birth?

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Labor Inducing Food Drive

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The 6 labor + delivery fears you’ve got to let go

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Why I’ll never forget our labor + delivery nurse

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Why I Chose a Homebirth