mental health

How to handle job search anxiety, according to a career coach
Job hunting? Stressed? Here's how to manage the big emotions that come along with unemployment.

Prenatal depression does not make you ‘ungrateful’
It is not fair and it is not your fault.

Postpartum OCD may be more common among new moms than we realized
Experts say it's often driven by worries about things that may happen to their newborns.

Re-opening anxiety is real, and almost half of us are feeling it
A new study shows almost half of Americans don't think life will ever be the same after the pandemic.

Michelle Obama says she felt “low-grade depression” during the pandemic
The former first lady is opening up about her mental health and her changing relationship with her daughters.

To the mama struggling with your mental health right now
If you've felt deeply harmed by reading the commentary from the Meghan Markle interview, this is for you.

Prince Harry opens up about protecting his family and stepping back from royal duties
"I did what any husband and what any father would do and was like, 'I need to get my family out of here.'"

‘The View’s’ Sara Haines wants moms to take care of themselves first
"Treat yourself like your best friend," says Haines.

I had a miscarriage during quarantine and it was so lonely
Miscarriage is already a lonely process; you go from living for two to being back down to one. And no matter how much you're told it's "not your fault," you still feel like you failed.

‘I am so proud of what I have been through’—and other phrases to say if you don’t love your postpartum body
Words from a mental health psychotherapist.

70% of kids feel sad, worried or overwhelmed right now, says new survey
If your child is melting down, they are perfectly normal.

8 ways mamas can stop doomscrolling and feel better, fast
We're telling you this with love, mama: Put down your phone. Please.

It’s science: Your child’s favorite lovey (or blanket) fosters independence
Your child's "lovey" is way more than just a toy or a blanket—in fact, a lovey gives your little one emotional strength to grow and adapt.

How to support kids’ emotions during back-to-school season this year
More than ever, kids need social and emotional support as the school year begins.

8 fun ways to help high-risk kids feel connected this summer
For children with medical conditions or special needs, this summer is complicated.

We’re entering a whole new level of parental burnout
If you're feeling more exhausted now than ever before, here are four perfectly legitimate reasons why—and what you can do about it, right now.

5 expert ways to cope when you’re up all night with your newborn
Here's how to take care of yourself when the baby is Up. All. Night.

Moms need more energy than ever right now—here’s where to get it
And for once, coffee is not involved. :coffee:

