mindfulness

Motherly Stories

Birdwatching unexpectedly helped me find peace in motherhood

It’s a welcome change for our eyes to focus on nature. The only screen we see at that moment is the one between the window glass and the world.

Pregnancy

Sometimes pregnancy is the worst, so let’s stop romanticizing it

Because not every woman has a “perfect” pregnancy.

Parenting

5 tips on teaching kids to stand up for themselves, according to a child psychologist

Building social confidence, one day at a time.

Viral & Trending

This mom’s viral TikTok perfectly sums up ‘default parent resentment’—and yes, it’s REAL

"I am in charge of carrying the mental load simply because I am home more often with them."

Viral & Trending

Mom shares teacher’s powerful message in viral TikTok: ‘I don’t see their milestones, I see who they are’

I advise you to grab your tissues and prepare for the waterworks before you press play—because this one's gonna hit you hard, mama.

Community & Friendship

Toxic online mom culture is so draining—here’s how to keep your feed healthy for YOU

Understanding that not every mom you come across is going to support your choices will make it easier for you to take those mean comments as a grain of salt and keep it moving.

Motherly Stories

If your kids act worse around you, there might be a (very good) reason why

For every moment at her worst, she always makes it up to me with a thousand of her at her very, very best.

Viral & Trending

Viral TikTok reminds parents to avoid posting certain back-to-school pics for safety concerns

Celebrate going back to school with cute photos, but be careful.

Motherly Stories

To the mama who doesn’t think she’s ready for two under two

You are stronger than you know.

Infertility

Does stress impact fertility?

The answer is likely unsurprising—but a naturopathic doctor shares what to do about it.

Mental Health

It’s official: the mental load is hurting your relationship with your partner, survey finds

A new study uncovered just how much of a toll family planning takes on romantic relationships

Motherly Stories

These words from a stranger reframed my view on motherhood

Maybe she has been in my shoes before and remembered how fleeting this season is—even in the midst of the hard moments.