mindfulness - Page 15 of 27 - Motherly
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mindfulness

stillwater TV show

This new series teaches kids mindfulness and we’re obsessed

Apple TV+ announces new kids' series, 'Stillwater.'

Updated Feb. 09, 2022

Why you’re so tired—and what you can do about it

You don't have to feel exhausted all the time—even when the news is exhausting

Updated Aug. 04, 2022
Chrissy Teigen crying in the hospital

Chrissy Teigen got a tattoo to honour the child she lost

The star is now sporting a tattoo to honor the memory of her son.

Updated Jan. 28, 2022

Mama, all I see is you

A love letter from your baby.

Updated Aug. 23, 2022
Ara Katz and her son in front of a mountain

Ara Katz shares what parents need to know about probiotics

We spoke to Ara Katz, co-founder and co-CEO of Seed, who shared…

Updated Dec. 21, 2021
woman hanging up a gallery wall

I’ve been struggling to find joy so I made these easy decor changes

Adding these small things made me so happy.

Updated Mar. 14, 2022
woman sleeping in bed

You need a break…before you break, mama

Put your feet up and relax. Please.

Updated Apr. 25, 2022
Kate Beckinsale selfie

Celebrity moms are sharing stories of loss in support of Chrissy Teigen

How actress Kate Beckinsale & others are opening up to give other moms strength.

Updated Jan. 28, 2022
mom breastfeeding baby - support groups for black breastfeeding moms

7 empowering support groups for Black breastfeeding moms

Here's where Black moms can get support for their breastfeeding journey.

Updated Aug. 14, 2024
woman sleeping in a bed

Dear exhausted mama, you deserve to rest

The pandemic has indeed made life harder, but the truth is that you have been fighting for as long as you can remember. It's time to stop fighting and rest, guilt-free.

Updated Jul. 11, 2022
side by side images of mom and dad in pictures with their kids

These viral photos show why moms aren’t in more pictures (and it’s so true)

"When I take a picture of my husband that he didn't ask for...When my husband takes a picture of me that I asked for."

Updated Aug. 16, 2022
mom snuggling toddler in her arms

How to talk to kids when you don’t have the answers

Three guiding principles, according to a clinical psychologist and parenting coach.

Updated May. 25, 2022
mom holding her son and crying

Toxic positivity doesn’t fix how much moms are burnt out—it only makes things worse

Insisting that mothers be happy and positive all the time does not permit us to recognize or fix the foundational problems.

Updated Aug. 30, 2022
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