nutrition - Page 7 of 10 - Motherly
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nutrition

pregnant woman doing yoga

Is it safe to exercise during pregnancy? 5 prenatal fitness myths, debunked

The truth is that exercising during pregnancy has a whole host of benefits, so skipping it because you've heard otherwise may not be the best bet.

little boy eating in a high chair

Whole Foods just predicted the hottest food trends of 2020 and we’re obsessed, mama

They're predicting that parents are going to introduce their kids to more adventurous foods. Do you agree?

What you need to know about the ‘arsenic in baby food’ study

Common brands include: Similac, Enfamil, Happy Baby, Gerber, Kirkland, Little Duck Organics, Plum Organics, and The Honest Company.

morning sickness nutrition: woman eating blueberries

Have morning sickness? Here’s how to get the nutrition you need, according to a dietitian

Exactly what to eat when you can barely stomach anything (we've been there too, mama).

Whole30 co-founder Melissa Hartwig’s trick for getting picky kids to eat healthier

Many parents start out serving the healthiest food they can, but find kids become pickier (and less interested in veggies) over time. Hartwig admits that's even been the case in her house.

Being diagnosed with Gestational Diabetes was a blessing in disguise

It likely resulted in a more healthy pregnancy overall.2. Exercise is good for all

bowl of legumes

Eating gluten free during pregnancy

5 truths to bust the myths on your gluten-free prenatal diet.

child using sunscreen

Babyganics might owe you some money—what parents need to know about their lawsuit + settlement

Consumers have raised concerns over the language used to market the products to parents.

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