nutrition - Page 3 of 10 - Motherly
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nutrition

woman blowing her nose in tissue - long cold

Just like long Covid, you can have a ‘long cold’, study finds

The research highlights a possible reason for why some develop chronic fatigue syndrome after illness.

Lupus awareness TikTok

Doctors blamed this woman’s health problems on her weight — but it was actually lupus

Too often, women are told to lose weight instead of getting treatment for serious health problems

group of women drinking red wine - stress drinking

Are moms drinking too much?

Alcohol has become a socially acceptable form of self-care—but it's not without risks.

woman carving thanksgiving turkey - can i eat thanksgiving turkey while pregnant

Can I eat Thanksgiving turkey while pregnant? Here’s what to know

The list of foods to avoid during pregnancy can feel long. Is your dad's perfectly cooked turkey among them?

dayquil-nyquil severe - decongestant in cold medicines ineffective

Decongestant in common cold medicines doesn’t work, FDA says. Here’s what to take instead

If the agency decides to ban the ingredient, it could mean products for both kids and adults will be pulled from shelves.

cute toddler asian boy wearing bib eating - picky eater guilt

Should we really be worried about picky eaters?

Parents and kids already have enough on their plates, literally.

Jessica Biel hero doordash - picky eating

Jessica Biel gets real about navigating picky eating and school lunches

In an interview with Motherly, the “Candy” actress shares the importance of celebrating small wins.

newborn baby sleeping on moms shoulder - baby health in first year

The first year: Your baby’s health from A to Z

From colds and colic to rashes and vaccines, consider this your just-in-case guide.

Prime energy drink for kids on shelf - Are energy drinks safe for kids

Are energy drinks safe for kids?

Although amounts vary, most energy drinks contain 100 to 300 mg of caffeine per serving. Coffee has 95 mg.

tired mom feeding baby bottle - unsafe feeding methods

The infant formula shortage led to unsafe feeding for many babies, study shows

Nearly half of parents surveyed had to rely on unsafe feeding methods during the 2022 crisis.

Tween girl looking in the mirror - Spotting the signs of eating disorders in kids and teens

Spotting the signs of eating disorders in kids and teens

More children and teens than ever are struggling with eating disorders and disordered eating. An expert shares what to know.

child wants to be a vegetarian holding a broccoli

My 5-year-old asked to go plant-based: This is what we learned

If your child would like to make a similar choice, here are tips and takeaways from our experience as we supported our daughter in her meat-free journey.

ready to eat packaged lunchables - lunchables in schools

School cafeterias are finally giving kids what they really want: Lunchables

K-12 schools will be getting the new lunch options in the 2023-2024 school year.

Shazi Visram Headshot

Healthybaby founder Shazi Visram on her mission to optimize early childhood health

“You can't control everything. But I've also learned that we can shape environments to improve situations.”

mom feeding toddler - how to make babyfood

5 tips to making safe, brain-boosting baby food at home

Worried about heavy metal exposure in baby food? A developmental neurobiologist and co-founder of Cerebelly shares how to reduce the risk while also boosting your baby's brain health.

Kelly LeVeque headshot

Kelly LeVeque wants to make healthy eating easy

“I think we try to hold it together so much that we make no room for our emotions.”

Photo of 'Don't Weigh Me' cards

‘Don’t Weigh Me’ cards help empower patients at the doctor’s office

These cards can help patients feel empowered to address fatphobia and weight stigmas in the medical field.

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