pregnancy diet - Motherly
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pregnancy diet

Pregnancy diet - A pregnant woman eating a salad

How pregnancy diet influences a baby’s taste preferences

New research suggests that babies can “taste” flavors in the womb...

Updated Feb. 20, 2025

Are my pregnancy cravings normal? A dietician explains what you should know

Your cravings might be your body's way of telling you something.

Updated Nov. 04, 2022

Nutrient-dense pregnancy smoothie

This pregnancy smoothie is simple, refreshing and packed with nutrients that you and your growing baby need.

Updated Nov. 10, 2022

10 foods to avoid during pregnancy (and why)

While you start increasing the amount of nourishing foods in your diet, you may also want to consider cutting some foods out.

Updated Nov. 15, 2022

To the pregnant mama: Your self-care is essential for your baby’s well-being

My plea for new moms is to value your own care just as much as that of your new child.

Updated Oct. 14, 2021

Here’s what to eat if you’re trying to get pregnant

Certain foods can either improve or weaken fertility and sperm quality.

Updated Jan. 27, 2022

What a Baby Food Expert Eats During Pregnancy

Plum Organics’ Katie Sobel shares her pregnancy cravings.

Updated Oct. 14, 2021

Plant-based Proteins for Pregnancy

Four "low-steaks" ways to up your protein intake.

Updated Oct. 12, 2021

The “Knocked Up” Smoothie Pregnant Celebs are Loving

Get the recipe for Chrissy Teigen’s pregnancy smoothie.

Updated Oct. 11, 2021
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