Nutrient-dense pregnancy smoothie
This pregnancy smoothie is simple, refreshing and packed with nutrients that you and your growing baby need.
Watch the video below to learn how each ingredient in this smoothie is important for baby’s development.
Ingredients:
Handful of chopped kale (or other dark leafy green)
1 orange, peeled and segmented
1 banana, chopped into frozen chunks
1 inch piece of ginger, peeled and chopped (optional)
3/4 to 1 cup unsweetened almond milk
Instructions:
Blend all ingredients together until smooth.