toddler food recipes

3 baby food hacks recommended by a registered dietitian

Did you know that you can make fruit leather and frozen dots from baby food pouches?

I wanted to make a toddler-friendly butter board–so I made a peanut butter board

A fun way to make the butter board trend more toddler-friendly!

I felt mom guilt and shame for having a picky eater

My toddler's diet had become a menu of all the things I said I’d never feed my child—until I had my child.

3 tips to avoid mealtime struggles with your picky eater

2. Give choices

The scientific reason why your toddler only loves mac and cheese

(…or hotdogs or yogurt or chicken nuggets.)

This grieving mama has some important advice for other parents

Food accounts for over 50% of all choking accidents; this is what you need to know to prevent them.

The scientific reason why your toddler only loves mac and cheese

(…or hotdogs or yogurt or chicken nuggets.)

This IG account may inspire you to add kid-friendly charcuterie boards into your mealtime rotation

Think charcuterie boards are just for entertaining? Think again.

YouTube star Dzung Lewis on cooking for kids

Liz checks in with popular YouTube host, Dzung Lewis to discuss her new cookbook "Honeysuckle." Dzung shares tips on how to cook for kids, talks about her eclectic food influences, and explains about how food has become a way for her to share her Vietnamese culture and her husband's Korean culture with their children.

The best brain-boosting food for kids—and how to get them to eat it

Nutrition is crucial for brain development, but kids aren't clamoring to eat fish and wheat germ. Here's how to close the brain food gap.

12 innovative products that make meals less stressful for moms

Here are our favorite products that help picky eaters be, well, less picky.

Ali Fedotowsky-Manno shares her hacks to get her kids to eat healthier

Hint: It's so easy!

If you’re going through all the snacks in the house, try these 6 viral hacks

What do you do when kids ask for something every hour?

15 helpful foodies every mama should follow on Instagram

We've got the answer to the most asked question: Mom, what's for dinner?

10 ways to be a positive parent when your child doesn’t want to eat

2. Take off the pressure

Why is my toddler suddenly a picky eater?

Plus, helpful tips to keep in mind when expanding your child's palate.

15 quick + healthy toddler meal ideas 🙌

11. Sheet pan quesadillas.

11 ways to help your child overcome picky eating & develop healthy habits

8. Remove the words “eat it” or “try some” from your dinner vocabulary

What if your toddler doesn’t drink milk?

8 ways for your little one to bone up on calcium, without milk.

Toddler eats: 5 ways to overcome a picky eating phase

3. Keep mealtimes interesting. On Wednesdays, we eat pink... salmon, strawberries, and watermelon, that is!