First month: Week 3

5 important reasons to practice postpartum rest, according to a midwife

Know this: Treating the first 40 days after birth as sacred may help reduce postpartum depression.

To the mama with low milk supply: You are resilient and more than enough

It was only after I had made peace with no longer breastfeeding my son, that the right tools fell into my lap and the milk began to flow. After many months of striving, I could finally exhale.

How to give a baby a bath, in 5 simple steps

PSA: For young babies, skip the soap!

To my midwife—thank you

You believed in me. You, quite honestly, gave me the power to believe in myself.