wellness - Motherly
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wellness

new study on cutting sugar during pregnancy and first two years of babys life

New study: Cutting sugar in the first 1,000 days could shape your baby’s health for life

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping lifelong health. 

Updated Nov. 04, 2024

Yoga Moves To Avoid After Giving Birth

7 moves that may not be safe postpartum.

Updated Aug. 06, 2024
woman drinking coffee at a cafe with laptop

Your morning coffee could be making your anxiety worse

Not to be the bearer of bad news, but… here are other energy boosters to try.

Updated Aug. 23, 2022
woman wearing a mask in a greenhouse

Everything parents need to know about the Omicron variant

With more details unfolding each day about the newest Covid variant of concern, we’ll keep you updated here.

Updated Jan. 03, 2022
woman-laying-with-baby-in-pain

What no one tells you about your post-baby period

The return of your menstrual cycle after birth isn't just back to business as usual.

Updated Nov. 08, 2021

How often should you get a pap smear?

Keeping up with your pap smears can help prevent HPV and cervical cancer.

Updated Oct. 14, 2021

It’s science: What happens to a guy’s brain when he becomes a dad

New moms aren't the only ones experiencing hormone changes.

Updated Nov. 29, 2021

Are birth classes covered by insurance?

Here's how to find out if your birth class is covered by insurance or your HSA/FSA.

Updated Dec. 20, 2022

Signs of depression in children and what to do if you’re worried

Depression might look different in a child than it does in an adult.

Updated Oct. 14, 2021

It’s science: 5 reasons why trying CBD might help you sleep

Insomnia can darken your daytime hours and ability to function at your best—using CBD for sleep might work.

Updated Oct. 14, 2021

These brands are offering to mute Mother’s Day content—and here’s why

The holiday can be difficult for some, and brands are starting to catch on.

Updated Apr. 23, 2021

How to keep your kids safe online

Knowledge and open communication go a long way.

Updated Dec. 16, 2022

You can now stream Peloton’s new prenatal program

Created for the 'strongest creatures on the planet': Mothers.

Updated Oct. 14, 2021

We eat about a credit card’s worth of plastic every week

And other things we learned from our chat with Blueland's founder.

Updated Dec. 28, 2021

Being diagnosed with Gestational Diabetes was a blessing in disguise

It likely resulted in a more healthy pregnancy overall.2. Exercise is good for all

Updated Oct. 14, 2021

Is cold medicine safe during pregnancy? 5 natural remedies to try instead

Our guide to navigating the cold season with a baby on board.

Updated Feb. 13, 2024

There’s a new way for women to take control of their health—thanks to EverlyWell 🙌

Health answers at home? EverlyWell's at-home tests make it possible.

Updated Jul. 30, 2018

7 Indoor Prenatal Workouts

Get your blood flowing without leaving your living room.

Updated Oct. 14, 2021
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