Toddler Nutrition - How to Encourage Healthy Eating - Motherly
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Toddler

Help your toddler explore new foods and flavors with Motherly’s toddler nutrition resources, featuring tips and advice from real mamas.

responsive feeding- toddler eating yogurt

Here’s exactly how to try ‘responsive feeding’ with toddlers

As I watched my toddler, spoon in hand, dive into his bowl…

Updated Jul. 31, 2024
mom in kitchen with kids - toddler dinner

Why I fully embrace ‘toddler dinner’—even as a dietitian

No cooking, zero prep, minimal cleanup. Have I sold you yet?

Updated Jun. 11, 2024
child reading a book in a fort - tips for raising readers

5 ways to raise little readers

My kids see me read. They know that reading is something I do like cooking and showering and exercising.

Updated May. 17, 2024
toddler boy rejecting fork of food

To the worried mama whose child won’t eat enough—let go of expectations

By tossing out most of my expectations about food and doing whatever it took to help us achieve our primary goal, we were finally getting somewhere.

Updated Sep. 03, 2024
toddler girl drinks milk next to mom in bed

My toddler has a late bedtime—here’s why our family loves it

Since Lucy prefers to sleep late, we all get to sleep in on the weekend.

Updated Mar. 15, 2024
toddler boy hugging his mom airplane mode tantrums

Airplane mode can soothe toddler tantrums—yes, really

He doesn’t need to yell so much now that he knows I'm there. Ready and present.

Updated Mar. 13, 2024
totter-tumble-scot-play-mat

I wasn’t a play-on-the-floor kind of mom–until I found this playmat

This yoga mat meets playmat changed our family’s day to day interactions for the better.

Updated Mar. 07, 2024
cute little girl watching tv - benefits of watching slow tv for kids

The benefits of watching slow TV for kids, according to a former teacher

I quickly learned that not all screen time is created equal.

Updated Feb. 29, 2024

Janie and Jack Spring Collection Ready to Bloom

Hop into spring with these adorable ready-to-bloom looks from Janie and Jack…

Updated Mar. 31, 2025
mom and frustrated toddler at home

Family therapist shares game-changing tip to help diffuse frustrated toddlers

The technique from Big Little Feelings’ Deena Margolin is helpful for parents, too.

Updated Feb. 20, 2024
mom hugging child at home - how to potty train the montessori way potty training

8 Montessori-inspired phrases to use for each stage of potty training

The Montessori approach to potty training is SO much less stressful—and encourages your child's growing independence.

Updated Aug. 06, 2024
mom hugging child- first day of preschool

Separation anxiety: How my toddler (finally) adjusted to preschool

I am suddenly acutely aware of how fast he is growing up.

Updated Feb. 06, 2024
kid with stitches - doctor visit tips

My toddler said getting stitches was ‘fun’—here’s how I prepared him

Preparing our children for what is to come is an important part of setting them up for success.

Updated Feb. 01, 2024
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