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Want a post-baby career change? Use these 4 steps to get the job of your dreams

Step 1: Identify the times you felt “in the zone” at work. 

Want a post-baby career change? Use these 4 steps to get the job of your dreams

This post is part of a Q&A series with a Maybrooks career coach. Have a question? Ask it here.


I feel pigeon-holed in my current industry (biotech/medical devices) in which there are very few opportunities to work from home or flex time. I left my job in clinical sales for medical devices 9 months ago to stay home with my new baby. What is the best way to change industry and/or look for new job using skill sets from previous job? ~ Ashley

Dear Ashley:

First of all, congratulations on opening up to finding new work that feels more aligned. It is not easy to leave your comfort zone, but switching industries is totally possible… you just need to know how to tell a clear and authentic story of what you feel ready for in your next career.

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Here are the areas you need to think about that will make up your new story.

Step 1: Identify the times you felt in the zone with your old job.

I know it may seem challenging at times to think about what you loved in an industry you feel ready to leave, but this is essential! Think back over the years you were in clinical sales.

Where did you feel the most natural? Where did you make the most impact? If I were to interview some of your past customers, what would they say about their experience working with you? Was it connecting with people? Building trust? Doing the research? Making deals?

Believe it or not, what you did most naturally in your last job is your highest currency and it is your purpose work.

Step 2: Identify where your old role left you feeling unfulfilled.

Think back over the last job and ask yourself what you were missing. Where did you feel underutilized, or underwhelmed? What aspects of the culture did you not connect with? Where do you think that your potential was not being used? Make a list.

Step 3: Think about what kind of company/culture you want.


Now brainstorm the ideal company — is it big, medium or small? What kind of leadership are you craving? How many days a week do you want to work? What kind of salary do you want to make? These are the details that will help clarify the kinds of organizations that would be the right fit.

Step 4: Start crafting your story.


Now that you know what you loved about your old role and why you are ready for a change, you can start crafting your new story to use in networking, resumes and cover letters. It is all about painting a clear, authentic picture of what you are ready for — even if you do not know the exact industry or job you want, you can still let people know what kind of skills you possess and how they can translate to other industries. This is a story that you tell EVERYONE! Friends, family and in networking meetings. The more people that know your vision, the better.

Here are two examples of client elevator pitches that landed them jobs in new industries:

#1: “I am passionate about helping companies accelerate growth and build new strategic capabilities. My experiences are broad, encompassing right brain creativity and left brain analytics, individual thought leadership and big team building, functions that both grow a company and sustain it.

I thrive in environments where substance and integrity matter, and everyone is focused on achieving the goal. I aim to build businesses that have a positive impact on the world, in health care, energy, tech, and other industries with clearly defined visions for good.

I absolutely love to get my hands dirty in business and believe that credibility comes from knowing the customers and the products and the people. My proudest moments are when folks I've hired or mentored surpass all expectations and when the teams I am part of play their hearts out."

#2: “Currently I am in medical sales and there are many things that I love about my work… Connecting with people, being a leader, making a difference in my client's lives and making a nice living.

HOWEVER, in the last year the leadership has changed and it is no longer an inspiring place to work. I am ready and actively looking for a small to medium sized company that will allow me to……See the big picture, generate new ideas and new markets for a product I feel inspired by. I want to be closer to the impact I can make and I want to take my leadership to the next level. I love the areas of health and fashion. Do you know any companies I should check out or are there any people doing this kind of work that I could be connected to?"

Good luck and keep us posted! ~ Johanna

Maybrooks is a career resource for moms. Search jobs, research family friendly companies, and find tools to navigate your career.

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This year many of us have a tighter budget than usual given (looks around) everything that has happened. Coupled with the uncertainty of what Halloween might look like, many of us are reluctant to spend money on brand new costumes that our kids will outgrow by next year. I get it. But I also know that many, like me, love Halloween so much. I thought about skipping the celebration this year, but that just feels like too big of a disappointment in an already disappointing year.

That's why I started looking into alternative costumes—something my kids will be able to wear once the clock hits November, and maybe even hand down to siblings and cousins in the coming years. At the same time, I'm not a DIY person, so I wanted outfits that didn't require any sewing or hot glue. Last year I attempted using one to build my son's Care Bear costume, and of course, I burnt my hand.

So with some creativity (and the brainpower of my colleagues), we came up with these costumes that are both fun and practical, made with items that your children will be able to (and want to!) wear year around:

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Motherly editors’ 7 favorite hacks for organizing their diaper bags

Make frantically fishing around for a diaper a thing of the past!

As any parent knows, the term "diaper bag" only scratches the surface. In reality, this catchall holds so much more: a change of clothes, bottles, snacks, wipes and probably about a dozen more essential items.

Which makes finding the exact item you need, when you need it (read: A diaper when you're in public with a blowout on your hands) kind of tricky.

That's why organization is the name of the game when it comes to outings with your littles. We pooled the Motherly team of editors to learn some favorite hacks for organizing diaper bags. Here are our top tips.

1. Divide and conquer with small bags

Here's a tip we heard more than a few times: Use smaller storage bags to organize your stuff. Not only is this helpful for keeping related items together, but it can also help keep things from floating around in the expanse of the larger diaper bag. These bags don't have to be anything particularly fancy: an unused toiletry bag, pencil case or even plastic baggies will work.

2. Have an emergency changing kit

When you're dealing with a diaper blowout situation, it's not the time to go searching for a pack of wipes. Instead, assemble an emergency changing kit ahead of time by bundling a change of baby clothes, a fresh diaper, plenty of wipes and hand sanitizer in a bag you can quickly grab. We're partial to pop-top wipes that don't dry out or get dirty inside the diaper bag.

3. Simplify bottle prep

Organization isn't just being able to find what you need, but also having what you need. For formula-feeding on the go, keep an extra bottle with the formula you need measured out along with water to mix it up. You never know when your outing will take longer than expected—especially with a baby in the mix!

4. Get resealable snacks

When getting out with toddlers and older kids, snacks are the key to success. Still, it isn't fun to constantly dig crumbs out of the bottom of your diaper bag. Our editors love pouches with resealable caps and snacks that come in their own sealable containers. Travel-sized snacks like freeze-dried fruit crisps or meal-ready pouches can get an unfair reputation for being more expensive, but that isn't the case with the budget-friendly Comforts line.

5. Keep a carabiner on your keychain

You'll think a lot about what your child needs for an outing, but you can't forget this must-have: your keys. Add a carabiner to your keychain so you can hook them onto a loop inside your diaper bag. Trust us when we say it's a much better option than dumping out the bag's contents on your front step to find your house key!

6. Bundle your essentials

If your diaper bag doubles as your purse (and we bet it does) you're going to want easy access to your essentials, too. Dedicate a smaller storage bag of your diaper bag to items like your phone, wallet and lip balm. Then, when you're ready to transfer your items to a real purse, you don't have to look for them individually.

7. Keep wipes in an outer compartment

Baby wipes aren't just for diaper changes: They're also great for cleaning up messy faces, wiping off smudges, touching up your makeup and more. Since you'll be reaching for them time and time again, keep a container of sensitive baby wipes in an easily accessible outer compartment of your bag.

Another great tip? Shop the Comforts line on www.comfortsforbaby.com to find premium baby products for a fraction of competitors' prices. Or, follow @comfortsforbaby for more information!

This article was sponsored by The Kroger Co. Thank you for supporting the brands that supporting Motherly and mamas.

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All the things that were left unsaid during the first presidential debate and why it matters

What parents need to know about President Trump's first debate against Joe Biden.

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[Editor's note: Motherly is committed to covering all relevant presidential candidate plans as we approach the 2020 election. We are making efforts to get information from all candidates. Motherly does not endorse any political party or candidate. We stand with and for mothers and advocate for solutions that will reduce maternal stress and benefit women, families and the country.]

Parents in America have been living in survival mode for half a year now. Mothers are depleted and burned out, but most plan to use some of their precious-little energy to vote in the upcoming presidential election. According to a recent survey by Peanut, 93% of moms will be voting on November 3.

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The "mom vote" will be very important in this election. The Democratic Party is counting on moms who are angry with President Donald Trump, while a Republican PAC called Moms for Safe Neighborhoods hopes its 30-second ad is scary enough to convince suburban moms to re-elect the sitting president.

But this election isn't about mom rage versus maternal fear. It's about looking forward to a future where both are reduced. That is what America's moms really want, and need.

The two men vying for the leadership of America would do well to remember that, and should be paying more attention to the issues that impact families every day.

On Tuesday night when they took the debate stage for the first time, President Trump and Joe Biden talked about a lot of topics (sometimes at the same time), but they missed some real opportunities to talk to American mothers.

Here's why that matters:

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