Baby Sleep Schedules and Guides: Naps, Sleep Training & More

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a one-week-old baby need?

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

four-week-old baby sleeping in the sun from a window

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Jan. 20, 2023

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a three-week-old baby need?

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

baby sleeping in a bassinet close to a bed

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a two-week-old baby need?

Rest easy: here's our guidance for your newborn baby's sleep.

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Tips

Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴

6 tips to prepare for your newborn's sleep (or lack thereof).

Updated Jul. 31, 2024

Baby Sleep Tips, One-Month-Old Baby Sleep Guides & Schedules

eight-week-old baby sleeping on its back

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does an eight-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules

seven-week-old baby sleeping with arms above its head

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a seven-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a five-week-old baby need?

Here's our expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 12-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

How much sleep does a nine-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby, Baby Sleep Guides & Schedules, Parenting, Three-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-month-old baby need?

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Guides & Schedules

How much sleep does a 16-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby Sleep Guides & Schedules, Four-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 15-week-old baby need?

We're providing expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 14-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 13-week-old baby need?

Here's our expert guidance & tips on your infant's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

The 4-month sleep regression struggle is real

What do we do now?

Updated Sep. 08, 2022

Baby, Four-Month-Old Baby Sleep Guides & Schedules

11-month-old baby sleeping on its back in a crib

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-month-old baby need?

Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 8-month-old baby need?

Expert advice for your 8-month-old's sleeping schedule, plus tips.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 7-month-old baby need?

All your questions about your baby's sleep needs at this age, answered, with tips from a sleep consultant.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

six-month-old baby sleeping with arms above its head

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-month-old baby need?

Sleep tips for a baby who's growing fast, including an ideal schedule.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Postpartum

The secret sleep thief no one warned you about: Postpartum insomnia

Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).

Updated Nov. 26, 2024

Postpartum, Real Sleep Stories from Real Mamas

mom holding toddler trying to sleep wondering why is sleep training so hard

Real Sleep Stories from Real Mamas

Sleep training is still the hardest part of parenting for me

It’s the one thing that overwhelms me and brings me to the point of tears at times.

Updated Aug. 16, 2024

Real Sleep Stories from Real Mamas, Motherly Stories

tired mom with newborn baby on her chest- my baby doesn't sleep

Real Sleep Stories from Real Mamas

To the mom whose child doesn’t sleep—there’s an upside to the downsides

It’s helped me see the glass (and formula bottle) half-full.

Updated Jul. 12, 2023

Real Sleep Stories from Real Mamas, Child Sleep

mom and child sleeping in bed together- getting your baby to sleep through the night

Real Sleep Stories from Real Mamas

It’s not ‘luck’ that my kids sleep well—I worked hard for this

Getting your baby to sleep through the night is no easy feat.

Updated Mar. 21, 2023

Real Sleep Stories from Real Mamas, Parenting

Baby Sleep Tips

Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level

According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious

Updated Mar. 14, 2025

Baby Sleep Tips, Baby, Child Sleep, Parenting, Viral & Trending

child sleeping in bed in daylight- daylight savings 2023

Baby Sleep Tips

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.

Updated Feb. 25, 2025

Baby Sleep Tips, Child Sleep

Baby

Infant mortality rates are dropping, but sleep-related deaths are rising

Sudden unexpected infant death (SUID) rates increased by nearly 12% between 2020 and 2022.

Updated Jan. 31, 2025

Baby, Baby Health, Baby Sleep Tips, News, Parenting, Safety, Sleep Safety

Baby Sleep Tips

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Updated Jan. 24, 2024

Baby Sleep Tips, Baby Sleep Guides & Schedules

Viral & Trending

First-pet reveal melts hearts—and what parents can prep before bringing home a kitten

A child meeting her first pet and instantly understanding the weight of that new life.

Updated Oct. 03, 2025

Viral & Trending, News, Parenting

Parenting

Why ‘dolphin parenting’—rooted in Harvard’s longest study—could be the secret to confident, creative kids

They have clear expectations — bedtime, chores, kindness to siblings — but they also leave room for play, choice and mistakes.

Updated Oct. 03, 2025

Parenting

10 magical ways to celebrate Diwali with your family—and make memories that shine

Diwali is the perfect chance to slow down and make memories that glow just as brightly as the candles on your windowsill.

Updated Oct. 03, 2025

Parenting

Miscarriage & Loss

Kylie Kelce starts to tell a happy story, then remembers the appointment that changed everything

A rare, candid account of pregnancy loss, plus gentle resources for parents carrying grief privately.

Updated Oct. 03, 2025

Miscarriage & Loss, Celebrity News, Getting Pregnant, News

Toddler

Toddler says she’s ‘sad’ at bedtime—nothing prepares mom for reason why

It wasn’t about sharing toys, leaving daycare, or even a scary dream

Updated Oct. 03, 2025

Toddler, News, Parenting, Viral & Trending

mom teaches about minding your own business

Parenting

Why thousands of parents are obsessed with this playful lesson on ‘minding your business’

“This is your business. This is her business.”

Updated Oct. 03, 2025

Parenting, News, Viral & Trending

Parenting

Mom hits record as her son shares a truth about parenting that’s stopping people mid-scroll

A preschooler’s heartfelt words about his mom’s parenting are melting hearts—and teaching empathy along the way.

Updated Oct. 03, 2025

Parenting, News, Viral & Trending

Viral & Trending

Mom braces for chaos—but her toddler’s response to the crying baby stuns her

When her newborn started crying, one mom braced herself for chaos—but her toddler’s unexpected act of gentleness changed everything

Updated Oct. 03, 2025

Viral & Trending, News, Toddler

Toddler Learn & Play

An age-by-age guide to getting kids in the kitchen without losing your mind

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Oct. 02, 2025

Toddler Learn & Play, Child Learn & Play

Viral & Trending

Unexpected visitors took over a girl’s dollhouse—and parents can’t stop laughing

The video has struck a chord not just because it’s funny, but because it captures a relatable phenomenon many parents recognize.

Updated Oct. 02, 2025

Viral & Trending, News, Parenting

Parenting

Landlines are making a comeback―and teaching kids real-life communication

In a world where nearly 80% of households are cell-phone-only, some parents are quietly installing landlines.

Updated Oct. 02, 2025

Parenting, News, Viral & Trending

Parenting

Her kids wouldn’t stop quoting memes—so she turned it into a genius learning trick

Kids’ viral catchphrases become teachable moments as a mom guides them to explore meaning, origin, and context.

Updated Oct. 02, 2025

Parenting, News, Viral & Trending

News

Matthew McConaughey asks his teen one unusual question—what she shares might surprise you too

Matthew McConaughey reveals a simple phrasing trick that helps teens open up and share their experiences more honestly

Updated Oct. 02, 2025

News, Celebrity News, Viral & Trending

Car Seat Safety

Hundreds of thousands of car seats pulled: What parents need to know now

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Oct. 02, 2025

Car Seat Safety, News, Parenting, Safety

dad explains what his disabled daughter experienced at the playground

Viral & Trending

Parents are praising this viral reel of a dad teaching his daughter that curiosity is kindness

Child development experts say moments like these matter for more than just manners. They’re foundational for raising empathetic kids

Updated Oct. 02, 2025

Viral & Trending, News, Parenting

Parenting

This screen-time reset hack is transforming routines in families everywhere

Child development experts emphasize that routines and clear boundaries reduce decision fatigue for kids

Updated Oct. 02, 2025

Parenting, News, Viral & Trending

younger sister explaining her imaginary friend to brother

Viral & Trending

This 7-year-old’s drawing of her ‘best friend’ stunned her brother—what parents should know about imaginary friends

Her 7-year-old’s spooky drawing went viral—but imaginary friends are totally normal, say experts

Updated Oct. 02, 2025

Viral & Trending, News, Toddler Learn & Play

News

How a simple gesture went viral for creating a major co-parenting win

A Fourth of July TikTok shows a heartwarming co-parenting moment, proving that calm, kind, and united adults help kids feel secure and cherished.

Updated Oct. 02, 2025

News, Viral & Trending

News

The no. 1 way a former nanny gets toddlers to listen

Parents are trying a “gossip voice” script from a 10-year nanny—and experts explain why playful, buddy-style talk can flip toddler resistance into cooperation.

Updated Oct. 02, 2025

News, Viral & Trending

Home Decor

Searching for a washable rug led this mom down a rabbit hole—here’s what she found

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Oct. 01, 2025

Home Decor, Home Shopping Guides

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