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When we recognize kids' unwelcome behaviors as reactions to environmental conditions, developmental phases, or our own actions, it lets us respond proactively, and with much more compassion.


Here are 10 ways kids may seem like they’re acting "naughty," but really aren’t.

1. Not controlling impulses.

Ever say to your kid, “Don’t throw that!” and they throw it anyway? Research suggests that the brain regions involved in self-control are immature at birth and don’t fully mature until the end of adolescence, which explains why developing self-control is a “long, slow process.”

A recent survey revealed that many parents assume children can do things at earlier ages than child-development experts know to be true. For example, 56 percent of parents felt that children under the age of 3 should be able to resist the desire to do something forbidden, whereas most children don’t master this skill until age three-and-a-half or four.

Reminding ourselves that kids can't always manage impulses (because their brains aren't fully developed) can inspire gentler reactions to their behavior.

2. Overstimulation.

We take our kids to Target, the park, and their sister’s play in a single morning, and inevitably see meltdowns, hyperactivity, or outright resistance. Jam-packed schedules, overstimulation and exhaustion are hallmarks of modern family life.

Research suggests that 28% of Americans “always feel rushed” and 45% report having “no excess time.” Kim John Payne, author of Simplicity Parenting, argues that children experience a “cumulative stress reaction” from too much enrichment, activity, choice, and toys. He asserts that kids need tons of “down time” to balance their “up time.”

When we build in plenty of quiet time, playtime, and rest time, children’s behavior often improves dramatically.

3. Core conditions.

Ever been “hangry”—angry because you’re hungry—or completely out of patience due to sleep deprivation? Little kids are affected tenfold by such “core conditions” of being tired, hungry, thirsty, over-sugared, or sick. Kids' ability to manage emotions and behavior is greatly diminished when they're tired.

Many parents also notice a sharp change in children’s behavior about an hour before meals, if they woke up in the night, or if they are coming down with an illness. Kids can’t always communicate or “help themselves” to a snack, a Tylenol, water, or a nap like adults can.

4. Expression of big feelings.

As adults, we’ve been taught to tame and hide our big emotions, often by stuffing them, displacing them, or distracting from them. Kids can’t do that yet.

Early childhood educator Janet Lansbury has a great phrase for when kids display powerful feelings such as screaming, yelling, or crying. She suggests that parents “let feelings be” by not reacting or punishing kids when they express powerful emotions.

5. Developmental need for tons of movement.

“Sit still!" "Stop chasing your brother around the table!" "Stop sword fighting with those pieces of cardboard!" "Stop jumping off the couch!”

Kids have a developmental need for tons of movement. They have a tremendous need to spend time outside, ride bikes and scooters, do rough and tumble play, crawl under things, swing from things, jump off things, and race around things. Instead of calling a child "bad" when they’re acting energetic, it may be better to organize a quick trip to the playground or a stroll around the block.

6. Developmentally-wired to resist and become independent.

Every 40 and 50-degree day resulted in an argument at one family’s home. A first-grader insisted that it was warm enough to wear shorts, while mom said the temperature called for pants. Erik Erikson’s (1963) model posits that toddlers try to do things for themselves, and that preschoolers take initiative and carry out their own plans.

Even though it’s annoying when a child picks your tomatoes while they’re still green, cuts their own hair, or makes a fort with eight freshly washed sheets, they’re doing exactly what they are supposed to be doing—trying to carry out their own plans, separate, make their own decisions, and become their own little independent people.

7. Core strengths that trip them up.

We all have core strengths that can also trip us up. Maybe we’re incredibly focused, but can’t transition very easily. Maybe we’re intuitive and sensitive, but take on other people’s negative moods like a sponge.

Kids are similar. They may be driven in school, but have difficulty coping when they mess up (for example, yelling when they make a mistake). They may be cautious and safe, but resistant to new activities (refusing to go to baseball practice). They may live in the moment, but aren't that organized (letting their bedroom floor become covered with toys).

Recognizing when a child's unwelcome behaviors are really the flip side of their strengths—just like ours—can help us react with more understanding.

8. Fierce need for play.

Your kid paints her face with yogurt, wants you to chase her and "catch her" when you're trying to brush her teeth, or puts on daddy's shoes instead of her own when you're racing out the door. Some of kids' seemingly "bad" behaviors are what John Gottman calls "bids" for you to play with them.

Kids love to be silly and goofy. They delight in the connection that comes from shared laughter and love the elements of novelty, surprise, and excitement.

Play often takes extra time and therefore gets in the way of parents' own timelines and agendas, which may look like resistance and naughtiness even when it's not. When parents build lots of playtime into the day, kids don't need to beg for it so hard when you're trying to get them out the door.

9. Reaction to parents’ moods.

Multiple research studies on emotional contagion have found that it only takes milliseconds for emotions like enthusiasm and joy, as well as sadness, fear, and anger, to pass from person to person, and this often occurs without either person realizing it. Kids especially pick up on their parents’ moods. If we are stressed, distracted, down, or always-on-the-verge-of-frustrated, kids emulate these moods.

When we are peaceful and grounded, kids model off that instead.

10. Response to inconsistent limits.

At one ball game, you buy your kid M&Ms. At the next, you say, “No, it’ll ruin your dinner,” and your kid screams and whines. One night you read your kids five books, but the next you insist you only have time to read one, and they beg for more. One night you ask your child, "What do you want for dinner?" and the next night you say, "We're having lasagna, you can't have anything different," and your kids protest the incongruence.

When parents are inconsistent with limits, it naturally sets off kids’ frustration and invites whining, crying, or yelling. Just like adults, kids want (and need) to know what to expect. Any effort toward being 100% consistent with boundaries, limits, and routines will seriously improve children’s behavior.

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Summer heat has a way of making the house feel smaller, more congested, with less room for the air to circulate. And there's nothing like heat to make me want to strip down, cool off and lighten my load. So, motivation in three digits, now that school is back in, it's time to do a purge.

Forget the spring clean—who has time for that? Those last few months of the school year are busier than the first. And summer's warm weather entices our family outdoors on the weekends which doesn't leave much time for re-organizing.

So, I seize the opportunity when my kids are back in school to enter my zone.

I love throwing open every closet and cupboard door, pulling out anything and everything that doesn't fit our bodies or our lives. Each joyless item purged peels off another oppressive layer of "not me" or "not us."

Stuff can obscure what really makes us feel light, capable and competent. Stuff can stem the flow of what makes our lives work.

With my kids back in school, I am energized, motivated by the thought that I have the space to be in my head with no interruptions. No refereeing. No snacks. No naps… I am tossing. I am folding. I am stacking. I am organizing. I don't worry about having to stop. The neat-freak in me is having a field day.

Passing bedroom doors, ajar and flashing their naughty bits of chaos at me, is more than I can handle in terms of temptation. I have to be careful, though, because I can get on a roll. Taking to my kids' rooms I tread carefully, always aware that what I think is junk can actually be their treasure.

But I usually have a good sense for what has been abandoned or invisible in plain sight for the lack of movement or the accumulation of dust. Anything that fits the description gets relegated to a box in the garage where it is on standby in case its absence is noticed and a meltdown has ensued so the crisis can be averted. Either way, it's a victory.

Oh, it's quiet. So, so quiet. And I can think it through…

Do we really need all this stuff?

Will my son really notice if I toss all this stuff?

Will my daughter be heartbroken if I donate all this stuff?

Will I really miss this dress I wore three years ago that barely fit my waist then and had me holding in my tummy all night, and that I for sure cannot zip today?

Can we live without it all? All. This. Stuff?

For me, the fall purge always gets me wondering, where in the world does all this stuff come from? So with the beginning of the school year upon us, I vow to create a new mindset to evaluate everything that enters my home from now on, so there will be so much less stuff.

I vow to really think about objects before they enter my home…

…to evaluate what is really useful,

...to consider when it would be useful,

...to imagine where it would be useful,

...to remember why it may be useful,

…to decide how to use it in more than one way,

... so that all this stuff won't get in the way of what really matters—time and attention for my kids and our lives as a new year reveals more layers of the real stuff—what my kids are made of.

Bring it on.

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In the moments after we give birth, we desperately want to hear our baby cry. In the middle of the night a few months later it's no longer exactly music to our ears, but those cries aren't just telling us that baby needs a night feeding: They're also giving us a hint at what our children may sound like as kindergarteners, and adults.

New research published in the journal Biology Letters suggests the pitch of a 4-month-old's cry predicts the pitch they'll use to ask for more cookies at age five and maybe even later on as adults.

The study saw 2 to 5-month olds recorded while crying. Five years later, the researchers hit record again and chatted with the now speaking children. Their findings, combined with previous work on the subject, suggest it's possible to figure out what a baby's voice will sound like later in life, and that the pitch of our adult voices may be traceable back to the time we spend in utero. Further studies are needed, but scientists are very interested in how factors before birth can impact decades later.

"In utero, you have a lot of different things that can alter and impact your life — not only as a baby, but also at an adult stage," one of the authors of the study, Nicolas Mathevon, told the New York Times.

The New York Times also spoke with Carolyn Hodges, an assistant professor of anthropology at Boston University who was not involved in the study. According to Hodges, while voice pitch may not seem like a big deal, it impacts how we perceive people in very real ways.

Voice pitch is a factor in how attractive we think people are, how trustworthy. But why we find certain pitches more or less appealing isn't known. "There aren't many studies that address these questions, so that makes this research especially intriguing," Hodges said, adding that it "suggests that individual differences in voice pitch may have their origins very, very early in development."

So the pitch of that midnight cry may have been determined months ago, and it may determine part of your child's future, too. There are still so many things we don't know, but as parents we do know one thing: Our babies cries (as much as we don't want to hear them all the time) really are something special.

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For many years, Serena Williams seemed as perfect as a person could be. But now, Serena is a mom. She's imperfect and she's being honest about that and we're so grateful.

On the cover of TIME, Williams owns her imperfection, and in doing so, she gives mothers around the world permission to be as real as she is being.

"Nothing about me right now is perfect," she told TIME. "But I'm perfectly Serena."

The interview sheds light on Williams' recovery from her traumatic birth experience, and how her mental health has been impacted by the challenges she's faced in going from a medical emergency to new motherhood and back to the tennis court all within one year.

"Some days, I cry. I'm really sad. I've had meltdowns. It's been a really tough 11 months," she said.

It would have been easy for Williams to keep her struggles to herself over the last year. She didn't have to tell the world about her life-threatening birth experience, her decision to stop breastfeeding, her maternal mental health, how she missed her daughter's first steps, or any of it. But she did share these experiences, and in doing so she started incredibly powerful conversations on a national stage.

After Serena lost at Wimbledon this summer, she told the mothers watching around the world that she was playing for them. "And I tried," she said through tears. "I look forward to continuing to be back out here and doing what I do best."

In the TIME cover story, what happened before that match, where Williams lost to Angelique Kerber was revealed. TIME reports that Williams checked her phone about 10 minutes before the match, and learned, via Instagram, that the man convicted of fatally shooting her sister Yetunde Price, in 2003 is out on parole.

"I couldn't shake it out of my mind," Serena says. "It was hard because all I think about is her kids," she says. She was playing for all the mothers out there, but she had a specific mother on her mind during that historic match.

Williams' performance at Wimbledon wasn't perfect, and neither is she, as she clearly states on the cover of time. But motherhood isn't perfect either. It's okay to admit that. Thanks, Serena, for showing us how.

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There are some mornings where I wake up and I'm ready for the day. My alarm goes off and I pop out of bed and hum along as I make breakfast before my son wakes up. But then there are days where I just want 10 more minutes to sleep in. Or breakfast feels impossible to make because all our time has run out. Or I just feel overwhelmed and unprepared.

Those are the mornings I stare at the fridge and think, Can someone else just make breakfast, please?

Enter: make-ahead breakfasts. We spoke to the geniuses at Pinterest and they shared their top 10 pins all around this beautiful, planned-ahead treat. Here they are.

(You're welcome, future self.)

1. Make-ahead breakfast enchiladas

www.pinterest.com

Created by Bellyful

I'd make these for dinner, too.

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