Your mental health is not an afterthought, mama! Motherly is right by your side with judgment-free advice and resources.
Partners of postpartum moms, take note.
Childcare access is a key factor in parental burnout, a report from KinderCare shows.
A strong sense of connection and belonging at home provides a safe place to unpack and recalibrate each day.
"We somehow believe if we just beat ourselves up enough, we can compartmentalize our mental health and become the moms we want to be. But we can’t bully ourselves out of mental health struggles," writes Momwell founder Erica Djossa in this excerpt from her new book, "The Mother Load".
"Our findings show just how significantly the mental health of perimenopausal women can suffer during this time."
More moms are taking advantage of therapist sessions now than ever before.
My daughter’s anxiety looked different than mine, however I could see it sneaking into the nooks and crannies of her life.
I wish I had gotten help sooner.
PSA: You don’t even have to contribute to feel supported.
The truth is, anger—real, fist-clenching, heart-racing, uncontrollable anger—is so much more common among mothers than many of us think.
“Kids don’t need selfless martyrs.”
Get back to the breath, mama.
If you have had a troubling, difficult or traumatic birth, there are some positive steps you can take.
Lydia Fenet shares her top 3 tips to raising confident kids.
Hint: Self-care isn’t about “fixing” yourself, it’s about honoring your needs.
This video is painfully accurate.
You may not be able to bathe in the forest, but get near the greenery anyway, study finds.
The mental health crisis is largely driven by young women.
And that’s where the magic of common humanity comes in.
Researchers found a link between maternal mental health and active support from their own parents.