The ultimate destination for positive mental & physical conditioning for you and your entire family. Because self-care isn’t selfish.
You're not imagining it. Being a mom does change your hair.
Am I going to eat, shower, or sleep in the 20 minutes I have of overlapping nap times?
Meet Karli, a green and yellow 6-year-old Muppet who has been in the foster care system because her mother has an addiction.
Prepartum depression is real and it's time we talked more about it.
Passive screen time may affect your child's ability to learn but active screen time doesn't.
The study reviewed records of more than 400,000 babies, from birth to six months.
Increased diagnoses means there's been an increase in awareness of these disabilities, along with more screening for them.
Experts say consumers need to be informed but there is not an immediate health concern.
"I always want to be the people pleaser in the family and make sure everyone knows how much I care about them—but in doing so I wasn't taking care of myself," shares Anstead.
It's a tough day; an unforgettable moment.
I want you to know that I see you. All of you.
I realized that, for better or worse, joking about being a wine mom is a palatable code for saying "this is hard." That feeling is one just about every parent experiences, often on a daily basis—but it can still be hard to admit, lest we be accused of not appreciating motherhood enough.
Are you an introvert or an extrovert, mama?
I matter too. I am a person too. I am valuable. I am the baby's whole world so I need to be seen so I don't lose myself.
Parents need help, and we need to take back the definition of what makes a "good" parent.
The power of having a village is real.
"I believe that it is absolutely critical right now to invest in solutions that help protect the lives of moms and babies," says Williams.
By painting women as great multitaskers who are naturally wired to "do it all," society let itself off the hook when it comes to supporting moms. And that's not okay.
You never know what someone else is going through.
3. Because skipping sleep doesn't make more time.