Home / Journey You can beat the bedtime struggle—here’s how Plus, what you can do to fix it. By Motherly May 17, 2019 Sleep issues can affect the whole family. (But you already knew that, right?) Here’s how to take on bedtime issues and let everyone get a little extra shut-eye. And if you struggle with mornings, we have a couple ideas to make things go smoother. So brew an extra cup of coffee and get ready to take on the day—you’ve got this, mama. XO, #TeamMotherly PS. A recent study found that getting your kids ready in the morning is equivalent to an extra day of work. An extra. DAY. Plus, here’s a little motivation to get out and play with your kids today.