Why the American Psychological Association says parents shouldn’t spank their kids

Here’s my experience with Function Health—and how it has already impacted how I approach wellness.

Not only can it shorten the time kids spend feeling sick, but it can also reduce the chances of other family members catching the illness.

While most research has focused on general air pollution, emerging studies indicate that wildfire smoke can have similar health effects.

A groundbreaking study has revealed that a single iron infusion during the third trimester can significantly reduce anemia in pregnant women

Norovirus is a highly contagious virus that causes gastroenteritis, more commonly known as the “stomach bug” or “stomach flu.” 

A study from McGill University shows that pregnancy might activate a natural flu defense in your body—keeping you and your baby safer. 

A new study published in the Journal of Epidemiology & Community Health highlights just how important regular sleep is for our health.

New research shows just how powerful nutrition during the first 1,000 days—from pregnancy through age two—can be in shaping lifelong health. 

The FDA has elevated part of a multi-state tomato recall to Class I, the most serious level.

According to a brand new report from the CDC’s National Vital Statistics System, births among women in their 40s have more than tripled since 1990, while the teen birth rate has plummeted to a historic low.

Turns out, smartphone ownership might not be the doom spiral we’ve all been warned about—in fact, it might actually help our kids thrive.

The recall affects brown cage-free and certified organic eggs distributed by August Egg Company, based in Hilmar, CA.

While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to its high sugar content and lack of fiber.

Because the romance doesn’t have to end—even when you’re taking a break from sex.

An issue with the headrest has led to 13 case reports, but no injuries have been reported.

If you’ve been craving avocados, you’re not just fueling your body with healthy fats—you might also be supporting your baby’s immune system in a seriously powerful way.