4th of July activities for kids who don’t like fireworks: Fun, safe & sensory-friendly ideas

The 4th of July is a day full of traditions—fireworks, parades, barbecues, and patriotic celebrations. But what if your child doesn’t enjoy the loud booms or bright flashes of fireworks?

For many families, especially those with toddlers or sensory-sensitive children, typical 4th of July activities can feel overwhelming. Fortunately, there are many fun, firework-free 4th of July ideas that kids will love. Whether this is your first Independence Day with a baby or your kids are just not fans of fireworks, here are seven festive and calming ways to celebrate.

Related: Here’s what experts want you to know about keeping kids safe around fireworks

Whether this is your first 4th of July with baby or your children are seasoned pros at waving the American flag at your local parade, we’ve got some fun ways to have a patriotic celebration with kids that don’t include the bright lights and loud booms of a fireworks show.

7 sensory-friendly 4th of July celebrations

1. Enjoy a firework-free 4th of July picnic with the kids

Like apple pie and baseball, going on a picnic is about as classic and all-American as you can get―which makes it a great way to celebrate America’s birthday! We’ve rounded up a delicious array of July Fourth recipes you can make, too. Watermelon and feta salad? Yes, please. And is it even Fourth of July if you don’t attempt to make an American flag cake or some sort of red, white and blue-themed dessert? (I say ‘attempt’ as I have never been quite successful at this baking task, though every year I make a concerted effort).

I might skip the hot dog eating contest, though.

Pro tip: Choose a location far enough away from any firework shows so that noise is not an issue.

2. Host your own Independence Day parade

Attending your local July Fourth parade is a wonderful way to celebrate in your community, but you could also create your own if you’re still feeling wary around crowds. Whether you decide to invite a few neighbors to join or celebrate with just your family, creating a Fourth of July parade can be a lot of fun. Decorate bikes, scooters (yourself!) and/or your car with red, white and blue streamers and assorted July Fourth decorations, then head out for a spin around the block. Create a patriotic playlist and have that playing while on your “parade route” and when you’re done, what about a reading of the Declaration of Independence?

3. Create a DIY 4th of July parade at home

In honor of the Olympics, what about creating your own Olympic Games or American Ninja Warrior obstacle course in your backyard? Make up your own games or use ones you have around the house or buy a kit. Either way, this is a fun (and active) family activity. We love Hoosier Handmade‘s ideas, especially making the Olympic Rings out of pool noodles―genius! If you’re experiencing a heat wave like much of the country, I would say running through a sprinkler should DEFINITELY be one of the challenges.

For the “awards ceremony,” this red, white and blue tinsel photo backdrop is pretty epic.

Related: Camping with kids 101: tips & products you need for an awesome family camping adventure

4. Celebrate 4th of July with a backyard (or living room!) camping adventure

Another all-American past time just perfect for Fourth of July weekend. Nothing says escape from fireworks more than camping in the great outdoors. If it’s your first time, I recommend giving camping in your backyard a go, but if not, we’ve got some great camping with kids tips that will help make this adventure a memory to last a lifetime. Just don’t forget to pack the bug spray.

If access to nature is tricky (raise your hand, urban dwellers), what about a makeshift camping adventure on your living room floor? Pull out the sleeping bags, watch a movie, make s’mores indoors (yes, really!) and put some glow in the dark stars on the ceiling. Happy Fourth of July!

And if you find that fireworks will be hard to avoid, check out these noise-cancelling headphones for kids.

5. Craft Patriotic Decorations Together

Kids love hands-on activities, and making DIY 4th of July crafts is a fun and quiet way to get in the spirit. Try making red, white, and blue paper lanterns, painting patriotic handprint flags, or creating confetti poppers (minus the loud bang). It’s a great indoor option that keeps little hands busy and encourages creativity.

6. Watch a Patriotic Movie Marathon

Skip the big crowds and host a family-friendly Independence Day movie night. Choose age-appropriate, themed movies like Liberty’s Kids, An American Tail, or National Treasure (for older kids). Make some popcorn, lay out cozy blankets, and enjoy a relaxing evening at home while still learning about American history.

7. Make and Deliver Treats to Neighbors or Veterans

Spread the spirit of community and kindness by baking some 4th of July-themed treats and delivering them to local neighbors, veterans, or first responders. This teaches kids the value of gratitude and service, all while avoiding any fireworks-related stress.

A version of this post was published June 29, 2021. It has been updated on June 27, 2025.