Life

5 foods to fight postpartum depression

Add these mood boosters to your postpartum diet to keep depression at bay.

New report sheds light on how a mother’s age affects the gender pay gap

But that’s not the whole story. 

A letter to myself, before becoming a mom

There are pieces of you still burning brightly within me. However, there are parts of you I had to let go.

Cardi B reveals she’s pregnant—check out her baby bump debut on SNL

“I’m finally free!” Cardi B says.

Natalie Alcala’s Pregnancy Style

The founder of Fashion Mamas is giving us #bumpenvy.

I finally learned to let go of my mom guilt once my second child came along

I’m learning and growing just as much as my kids are. 

Motherhood is: Looking at old photos of your kids as they sleep

Even if you feel so relieved that they are finally, finally asleep.

The formula for parenting success is easy: Trust yourself, mama

This is my new mantra: do what works for your family until it no longer works.

Why everyone wants to touch your pregnant belly

Don’t make this weird.

What is the ‘right’ age gap between kids?

Whatever you want, mama. 

My unexpected support system helped me through a major crisis—and I’m forever grateful

This community of moms reaches far beyond my Venice, California neighborhood.

The 3 words every new mom needs to hear: ‘Are you okay?’

Postpartum depression snuck up on me.

True life: Somewhere along the way, I started feeling like a ‘real mom’

Being a mother is the most challenging, heartening, strengthening and humbling role I have ever had.

To the mama who thinks she did ‘nothing’ today

What seems to me like a walk around the block to get outside of the house, seems to my kids like a family expedition.

True life: My house is messy and full of children growing older every day

So no, I’m not spring cleaning. 

Yogurt reduces baby’s risk of developing allergies and eczema, say researchers

Researchers discovered that eating yogurt daily by age one decreased eczema and allergy in little ones by up to 70%.

5 reasons why moms make exceptional leaders in the workplace

There are five key factors. 

5 steps to regain control when you’re feeling anxious, mama

Some anxiety in motherhood is expected, but when does it become too much?