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Ayesha Curry is recovering from thyroid surgery at three months postpartum

Her tough pregnancy and thyroid issues are likely linked.

Ayesha Curry is recovering from thyroid surgery at three months postpartum

Ayesha Curry is a mama of three, the new brand ambassador for the Honest Company, and she's also now recovering from surgery to remove both her thyroid and a cyst.

In an Instagram Story shared Friday, Curry posted a photo of herself in the hospital and wrote, "Had my thyroid and cyst removal this am. All went well. God is good. Thank you for your prayers."

Curry has been very open about her health, and struggles with hyperemesis gravidarum during her last pregnancy with her Canon, who was born in July. Hyperemesis gravidarum, or HG is a severe form of morning sickness that can cause mothers to lose weight, cause dangerous dehydration and often means the mothers who suffer from it can't work or enjoy a lot of pregnancy milestones because they can hardly even get out of bed.

For Curry, a restauranteur and cookbook author, the unrelenting nausea of HG was really hard to deal with.

"This is my third pregnancy and I've gotta tell ya, this one has topped the cake when it comes to being tough and exhausting. I️ simply cannot wait to have this baby and feel like 'myself again'," Curry wrote on her blog back in February.

"The nausea, incessant sickness and exhaustion probably won't go away. The only silver linings here are that my itty bitty baby is healthy and Princess Kate has suffered from the same condition during her pregnancies. Not feeling super royal though."

Research indicates hyperemesis gravidarum and thyroid abnormalities are linked and hyperemesis gravidarum can lead to hyperthyroidism. That's why some women who've had HG during pregnancy need close monitoring of their thyroid function in the postpartum period.

Curry was likely monitored closely after welcoming Canon in July, and is obviously taking care of her health, something too many mamas but to the back burner.

We're glad to hear that Curry is doing well after her surgery and hope that her honesty about her health helps other mothers remember to care for their own.

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14 Toys that will keep your kids entertained inside *and* outside

They transition seamlessly for indoor play.

With Labor day weekend in the rearview and back-to-school in full swing, most parents are fresh out of boxes to check on their "Fun Concierge" hit list. It's also the point of diminishing returns on investing in summer-only toys. So with that in mind, we've rounded up some of our favorite toys that are not only built to last but will easily make the transition from outdoor to indoor play. Even better, they're Montessori-friendly and largely open-ended so your kids can get a ton of use out of them.

From sunny backyard afternoons to rainy mornings stuck inside, these toys are sure to keep little ones engaged and entertained.

Wooden doll stroller

Janod wooden doll strollerWooden Doll Stroller

Take their charges on a stroll around the block with this classic doll stroller. With the same versatility they're used to in their own ride, this heirloom quality carriage allows their doll or stuffy to face them or face the world.

$120

Detective set

Plan Toys detective setDetective Set

This set has everything your little detective needs to solve whatever mystery they might encounter: an eye glasses, walkie-talkie, camera, a red lens, a periscope and a bag. Neighborhood watch? Watch out.

$40

Sand play set

Plan Toys sand set

Whether you're hitting the beach or the backyard sandbox, this adorable wooden sand set is ready for action. Each scoop has an embossed pattern that's perfect for sand stamping. They're also totally suitable for water play in the wild or the bathtub.

$30

Water play set

Plan Toys water play set

Filled with sand or water, this tabletop sized activity set keeps little ones busy, quiet and happy. (A mama's ideal trifecta 😉). It's big enough to satisfy their play needs but not so big it's going to flood your floors if you bring the fun inside on a rainy day.

$100

Mini golf set

Plan Toys mini golf set

Fore! This mini golf set is lawn and living room ready. Set up a backyard competition or incorporate into homeschooling brain breaks that shift focus and build concentration.

$40

Vintage scooter balance bike

Janod retro scooter balance bike

Pedals are so 2010. Balance bikes are the way to go for learning to ride a bike while skipping the training wheels stage altogether. This impossibly cool retro scooter-style is built to cruise the neighborhood or open indoor space as they're learning.

$121

Wooden rocking pegasus

plan toys wooden rocking pegasus

Your little will be ready to take flight on this fun pegasus. It gently rocks back and forth, but doesn't skimp on safety—its winged saddle, footrests and backrest ensure kids won't fall off whether they're rocking inside or outside.

$100

Croquet set

Plan Toys croquet set

The cutest croquet set we've ever seen! With adorable animal face wooden balls and a canvas bag for easy clean up, it's also crafted to stick around awhile. Round after round, it's great for teaching kiddos math and problem-solving skills as well.

$45

Wooden digital camera

fathers factory wooden digital camera

Kids get the chance to assemble the camera on their own then can adventure anywhere to capture the best moments. With two detachable magnetic lenses, four built-in filters and video recorder, your little photographer can tap into their creativity from summertime to the holidays.

$179

Wooden bulldozer toy

plan toys wooden bulldozer toy

Whether they're digging up sand in the backyad or picking up toys inside, kids can get as creative as they want picking up and moving things around. Even better? Its wooden structure means it's not an eye sore to look at wherever your digger drops it.

$100

Pull-along hippo

janod toys pull along hippo toy

There's just something so fun about a classic pull-along toy and we love that they seamlessly transition between indoor and outdoor play. Crafted from solid cherry and beechwood, it's tough enough to endure outdoor spaces your toddler takes it on.

$33

Baby forest fox ride-on

janod toys baby fox ride on

Toddlers will love zooming around on this fox ride-on, and it's a great transition toy into traditional balance bikes. If you take it for a driveway adventure, simply use a damp cloth to wipe down the wheels before bringing back inside.

$88

Balance board

Plan Toys balance board

Balance boards are a fabulous way to get the wiggles out. This one comes with a rope attachment, making it suitable for even the youngest wigglers. From practicing their balance and building core strength to working on skills that translate to skateboarding and snowboarding, it's a year-round physical activity that's easy to bring inside and use between Zoom classes, too!

$75

Meadow ring toss game

Plan Toys meadow ring toss game

Besides offering a fantastic opportunity to hone focus, coordination, determination and taking turns, lawn games are just plain fun. Set them up close together for the littles and spread them out when Mom and Dad get in on the action. With their low profile and rope rings, they're great for indoors as well.

$30

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Tips parents need to know about poor air quality and caring for kids with asthma

There are steps parents can take to keep their children as healthy as possible.

When wildfires struck the West Coast in September 2020, there was a lot for parents to worry about. For parents of children with asthma, though, the danger could be even greater. "There are more than 400 toxins that are present in wildfire smoke. That can activate the immune system in ways that aren't helpful by both causing an inflammatory response and distracting the immune system from fighting infection," says Amy Oro, MD, a pediatrician at Stanford Children's Health. "When smoke enters into the lungs, it causes irritation and muscle spasms of the smooth muscle that is around the small breathing tubes in the lungs. This can lead to difficulty with breathing and wheezing. It's really difficult on the lungs."

With the added concern of COVID-19 and the effect it can have on breathing, many parents feel unsure about how to keep their children protected. The good news is that there are steps parents can take to keep their children as healthy as possible.

Here are tips parents need to know about how to deal with poor air quality when your child has asthma.

Minimize smoke exposure.

Especially when the air quality index reaches dangerous levels, it's best to stay indoors as much as possible. You can find out your area's AQI at AirNow.gov. An under 50 rating is the safest, but between 100-150 is considered unhealthy for sensitive groups, such as children with asthma. "If you're being told to stay indoors, listen. If you can, keep the windows and doors closed," Oro says.

Do your best to filter the air.

According to Oro, a HEPA filter is your best bet to effectively clean pollutants from the air. Many homes are equipped with a built-in HEPA filter in their air conditioning systems, but you can also get a canister filter. Oro says her family (her husband and children all suffer from asthma) also made use of a hack from the New York Times and built their own filter by duct taping a HEPA furnace filter to the front of a box fan. "It was pretty disgusting what we accumulated in the first 20 hours in our fan," she says.

Avoid letting your child play outside or overly exert themselves in open air.

"Unfortunately, cloth masks don't do very much [to protect you from the smoke pollution]," Oro says. "You really need an N95 mask, and most of those have been allocated toward essential workers." To keep at-risk children safer, Oro recommends avoiding brisk exercise outdoors. Instead, set up an indoor obstacle course or challenge your family to jumping jacks periodically to keep everyone moving safely.

Know the difference between smoke exposure and COVID-19.

"COVID-19 can have a lot of the same symptoms—dry cough, sore throat, shortness of breath and chest pain could overlap. But what COVID and other viruses generally cause are fever, chills, vomiting, diarrhea and body aches. Those would tell you it's not just smoke exposure," Oro says. When a child has been exposed to smoke, they often complain of a "scrape" in their throat, burning eyes, cough, shortness of breath, chest pain or wheezing. If the child has asthma, parents should watch for a flare of symptoms, such as coughing, wheezing or a tight sensation in their chest.

Unfortunately, not much is known about long-term exposure to wildfire smoke on a healthy or compromised immune system, but elevated levels of air pollution have been associated with increased COVID-19 rates. That's because whenever there's an issue with your immune system, it distracts your immune system from fighting infections and you have a harder time fighting off viruses. Limiting your exposure to wildfire smoke is your best bet to keep immune systems strong.

Have a plan in place if you think your child is suffering from smoke exposure.

Whatever type of medication your child takes for asthma, make sure you have it on-hand and that your child is keeping up with regular doses. Contact your child's pediatrician, especially if your area has a hazardous air quality—they may want to adjust your child's medication schedule or dosage to prevent an attack. Oro also recommends that, if your child has asthma, it might be helpful to have a stethoscope or even a pulse oximeter at home to help diagnose issues with your pediatrician through telehealth.

Most importantly, don't panic.

In some cases, social distancing and distance learning due to COVID may be helping to keep sensitive groups like children with asthma safer. Oro says wildfires in past years have generally resulted in more ER visits for children, but the most recent fires haven't seen the same results. "A lot of what we've seen is that the smoke really adversely affects adults, especially older adults over 65," Oro says. "Children tend to be really resilient."

This article was sponsored by Stanford Children's Health. Thank you for supporting the brands that support Motherly and mamas.

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[Editor's note: Motherly is committed to covering all relevant presidential candidate plans as we approach the 2020 election. We are making efforts to get information from all candidates. Motherly does not endorse any political party or candidate. We stand with and for mothers and advocate for solutions that will reduce maternal stress and benefit women, families and the country. This essay reflects the views of one mother—we invite you to also read As a mother, I'm voting for Joe Biden.]

Confession #1: I didn't vote for Trump the first time.

Confession #2: I'm old enough to remember what our country went through during the sexual scandal of President Clinton. So in 2016, in the spirit of not repeating history (coupled with a multitude of other reasons why I was not a Hilary fan), I couldn't vote for Clinton. But, it also didn't seem right to vote for a self-proclaimed "p***y-grabbing" Tweet-assailer. I was told he was the epitome of all that is evil in the world and would be the reason for the premature ending of the world. Ultimately, I voted Independent.

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But the 2016 election nevertheless served as a significant turning point for me as it was for many others. I felt the need to dig deeper.

Let's back up. Had I read the 2016 Republican Platform before casting my ballot? Sadly, no. But as Maya Angelou wrote—and as I now regularly tell my kids—"When you know better you do better." So this year, I decided I would do better; to delve into learning what each candidate believes in, why they do and what the best and worst possible outcomes are.

Have I now read the 2020 platforms of both candidates (Republican and Democrat) this time around? You better believe it.

Moms want to leave a better world behind for our kids. I do, and I bet you do, too. I believe the Trump-Pence administration will continue to do exactly that. They stand for the parts of American culture that has set America apart from every other country of the world: the American Dream; American exceptionalism; that the Declaration of Independence affirms the right to life, liberty and the pursuit of happiness for all; that government must be limited in its power; that we as Americans seek friendship with all nations, but we also recognize that evil exists in this world, and we will defend against it; that freedom is an essential ingredient in every area of our lives.

Regardless of where you stand on the political spectrum, I hope you'll read this with an open mind. I also hope that the Biden supporters reading this who have somewhere along the line conflated all Republicans to be racist-climate-change-denying-xenophobes, will feel the twinge of some ice melt between our parties, however small.

I'll go first with an olive branch: The Democrat Party for this election did an impressively thorough job outlining solutions to end homelessness. Will Democratic and Republican mayors and governors take the ball and run? I would love to see that happen. Further, I believe there are countless ideals the Democratic party stands behind that, in theory, sound absolutely amazing: free college and free health care. Played out, I see these things chipping away at other peoples' freedoms, but I agree that in a "perfect world" we could both give away things for free and keep our cherished freedom.

But I digress; back to why I'm voting for our president. In the spirit of four more years, here are four reasons why as a mom, I am voting for Donald Trump.

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