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I wish I could say I was surprised by the events that transpired in Charlottesville, but sadly I’m not.


On Saturday, August 12, 2017, the Virginia town—home to the University of Virginia—became a headline and a hashtag virtually overnight. White nationalists, neo-Nazis and other white supremacists gathered in the town to protest the removal of a statue of Robert E. Lee. What followed were violent clashes between protesters and counter-protesters, including a brutal car crash that left one person dead and 19 injured. First-person accounts, along with photos and videos, detailed the horrifying scene.

Beyond the violence, Charlottesville was filled with symbols of hate, from Nazi symbols to the Confederate flag. With each update, I was more disturbed and disheartened.

As a 35-year-old Black woman, I’ve lived through my fair share of racial strife in the United States. But it wasn’t until I became pregnant with my baby girl that I started to think about how I wanted to teach my future children about race in America.

Over the past few years, several events have prompted me to think about how I would talk about race and current events with my future children; most notably, the death of Philando Castile, which happened just 10 miles from the home I share with my husband and daughter.

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As a mother, my first instinct is to protect my children, but I know that raising Black children in America means that I have to also prepare them for life in the real world, which includes discussions of race and racism.

I was raised in a pro-Black home, taught to love my history and heritage. Through my adulthood I’ve experienced racism (both overt and covert), but the lessons from my childhood continued to resonate with me. My husband and I plan to raise our 7-month-old the same way: to love her Blackness and take pride in it.

We also want to instill in her a respect for all people, and we plan to provide her with opportunities to interact with all types of people, diverse in color, culture and religion.

My baby girl is too young for a conversation about Charlottesville—but I can only imagine the types of questions I’d get if she were 7 years old instead of 7 months old. I have many older children in my tribe—a tribe made up of family, other children of color and also the children of allies—and I know at some point we’ll have to discuss the events in Charlottesville.

Here’s my game plan for how I’ll answer their questions and ease their fears:

Share a high-level and age-appropriate version of the truth

A 5-year-old isn't going to understand the history of racism in this country, but simply saying "some people don't like other people" isn't enough. We owe it to our children to tell them the truth, no matter how uncomfortable it makes us feel. There are people in the world who hate others because of their skin color, religion or nation of origin. It’s our duty as parents to prepare our children for the real world. Sharing the truth helps build trust with your child, as they’ll know they can come to you to answer the hard questions with honesty.

This conversation can be difficult if you yourself don’t feel prepared, but there are resources available, such as Raising Race Conscious Children, an organization that hosts workshops and provides strategies to parents for talking to young children about race. In this conversation, allow your child to ask questions. Your child’s questions can also be a great segue into learning about the history of civil rights in the United States, social justice or other topics.

Let them know they’re safe

Graphic photos of the violence at Charlottesville have dominated the news and social media these past few days, and your child may have seen them. Even overhearing conversations about the event could spark your children to question their safety, or the safety of their friends. Reassure them as much as you can that they are safe—remind them that it’s a parent’s job to protect them—and instruct them on what to do (such as find a police officer or other adult) if there’s an emergency or some type of violence.

Talk about what you can do together

If your family is able, use this as an opportunity to explore ways you can make an impact in your community. Marching in rallies isn’t for every family, and that’s OK. Check out community events or groups that will allow your child to interact with different types of people. Organizations such as the Points of Light’s HandsOn Network host volunteer opportunities for all ages in a variety of locations.

Head to your local library to check out books related to the civil rights movement or current events. For younger kids, read picture books about different cultures, like Let’s Talk About Race or Lailah’s Lunchbox: A Ramadan Story. For older kids, encourage them to check out young adult fiction or nonfiction to help broaden their learning.

Keep talking

The events at Charlottesville aren't isolated and the conversation shouldn't be either. Children learn by our example, so it’s incumbent on us parents to incorporate lessons about diversity as we teach our children. Books, movies, community events are all great ways to keep the topic current for your kids. Even a simple dinner out to an ethnic restaurant can be an opportunity to get your kids thinking and learning about other cultures.

Buzzfeed Parents produced an excellent video and companion piece that outlined why parents should talk to their kids about race, which is a great starting point for parents who have been apprehensive.

While this past weekend in Charlottesville was an ugly incident, it’s also a learning opportunity—not only for our children, but for us as well. We have the ability to shape them into the adults we want them to be and it starts with honest communication and dialogue.

Although I’m saddened and disappointed that such an event could take place in 2017, I’m encouraged that so many people have stepped forward to denounce and reject the messages of hate.

This is also a wake-up call for me to be more active in my community and more deliberate in the messages I give to my child and the other children in my tribe. We have an opportunity to shape the future into the type of place that’s welcoming to all. And that starts with what we share and teach our children now, especially after an event like Charlottesville.

I’m up for the challenge and I hope you are, too.

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If there's one thing you learn as a new mama, it's that routine is your friend. Routine keeps your world spinning, even when you're trucking along on less than four hours of sleep. Routine fends off tantrums by making sure bellies are always full and errands aren't run when everyone's patience is wearing thin. And routine means naps are taken when they're supposed to, helping everyone get through the day with needed breaks.

The only problem? Life doesn't always go perfectly with the routine. When my daughter was born, I realized quickly that, while her naps were the key to a successful (and nearly tear-free!) day, living my life according to her nap schedule wasn't always possible. There were groceries to fetch, dry cleaning to pick up, and―if I wanted to maintain any kind of social life―lunch dates with friends to enjoy.

Which is why the Ergobaby Metro Compact City Stroller was such a life-saver. While I loved that it was just 14 pounds (perfect for hoisting up the stairs to the subway or in the park) and folds down small enough to fit in an airplane overhead compartment (you know, when I'm brave enough to travel again!), the real genius of this pint-sized powerhouse is that it doesn't skimp on comfort.

Nearly every surface your baby touches is padded with plush cushions to provide side and lumbar support to everything from their sweet head to their tiny tush―it has 40% more padding than other compact strollers. When nap time rolls around, I could simply switch the seat to its reclined position with an adjustable leg rest to create an instant cozy nest for my little one.

There's even a large UV 50 sun canopy to throw a little shade on those sleepy eyes. And my baby wasn't the only one benefiting from the comfortable design― the Metro is the only stroller certified "back healthy" by the AGR of Germany, meaning mamas get a much-needed break too.

I also appreciate how the Metro fits comfortably into my life. The sleek profile fits through narrow store aisles as easily as it slides up to a table when I'm able to meet a pal for brunch. Plus, the spring suspension means the tires absorb any bumps along our way―helping baby stay asleep no matter where life takes us. When it's time to take my daughter out, it folds easily with one hand and has an ergonomic carry handle to travel anywhere we want to go.

Life will probably never be as predictable as I'd like, but at least with our Metro stroller, I know my child will be cradled with care no matter what crosses our path.

This article is sponsored by Ergobaby. Thank you for supporting the brands that support Motherly and mamas.

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The series is coming to an end but the names George R. R. Martin gave his characters will live on in the classrooms and on the playgrounds of America.

As we mentioned last week, Game of Thrones inspired baby names graced the birth certificates of thousands of babies born in the United States in 2028. It's no surprise that a popular show influenced parents, but what is surprising is that parents of girls are more likely to choose a GoT name.

When you take Jamie and Jon out of the equation (because they were always popular way before GoT) the most popular names inspired by the show belong to two strong women: Arya and the Kahlessi.

As NBC data journalist Joe Murphy first reported, Arya is the most popular Game of Thrones inspired name in America, belonging to 2545 girls in 2018. There were not nearly as many little babies named Daenarys, but her Dothraki title, Khaleesi, comes in second place with 560 baby girls taking that one. There are also 19 girls called Caleesi and 5 little Khaleesies who got an extra 'e'.

As the New York Times reports, as a name, 'Khaleesi' is more popular than other major pop-culture characters, like Hermoine or Katniss or Tris. Those names never made it into the Social Security Administrations top 1,000 baby names, but in 2017 Khaleesi was ranked 630th and in 2018 it was the 549th most popular baby girl name.

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That's hundreds of spots higher than the name Brittany (or Britney) or even some more modern, trendy names like Ensley. It's also way, way higher Sansa, which was only given to 29 girls in 2018.

Even abroad, Khaleesi is a Queen when it comes to baby names. According to the New York Times, it's on the rise in the UK and Scotland, where several parents have created hyphenated versions, including Khaleesi-Destiny, Khaleesi-Grace, and Khaleesi-Marie.

Tonight the on-screen Khaleesi will meet her fate, but no matter what happens to the Mother of Dragons, plenty of moms have ensured this pop culture icon will live on.

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Plenty of modern motherhood paraphernalia was made to be seen—think breastfeeding pillows that seamlessly blend into living room decor or diaper bags that look like stylish purses. The breast pump though, usually isn't on that list.

It's traditionally been used in the privacy of our homes and hotel rooms in the best case scenarios, and in storage closets and restrooms in the worst circumstances. For a product that is very often used by mothers because they need to be in public spaces (like work and school), the breast pump lives a very private life.

Thankfully, some high profile moms are changing that by posting their pump pics on Instagram. These influential mamas aren't gonna hide while they pump, and may change the way the world (and product designers) see this necessary accessory.

Amy Schumer

Schumer has been super real about the realities of postpartum life since welcoming her son into the world and there is nothing more real than hashtagging your pump pic #ootd, because we know that for new moms sometimes this really is your "outfit of the day."

We're thankful to these women for showing that breast pumps belong in public and in our Instagram feeds.

[This post was originally published on May 31, 2018, but has been updated to include recent Instagram posts.]

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After quite a wait (he was born last week) Kim Kardashian and Kanye West have finally revealed their baby boy’s name and it isn’t what the internet was expecting.

While Kim had previously hinted at the name Robert, after her late father and her brother, the couple went with a name that makes sense given Kanye’s new Sunday Services.

Baby number four for the Kardashian-Wests is called Psalm West, his mom announced via Instagram.

Psalm is the fourth child for Kim and Kanye, who are already raising 5-year-old North, 3-year-old Saint and 1-year-old Chicago.

Welcome to the family Psalm!

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Mornings can be so rough making sure everyone has what they need for the day and managing to get out the door on time. A recent survey by Indeed found that 60% of new moms say managing a morning routine is a significant challenge, and another new survey reveals just why that is.

The survey, by snack brand Nutri-Grain, suggests that all the various tasks and child herding parents take on when getting the family out the door in the morning adds up to basically an extra workday every week!

Many parents will tell you that it can take a couple of hours to get out of the house each morning person, and as the survey found, most of us need to remind the kids "at least twice in the morning to get dressed, brush their teeth, or put on their shoes."

According to Nutri-Grain, by the end of the school year, the average parent will have asked their children to hurry up almost 540 times across the weekday mornings.

We totally get it. It's hard to wait on little ones when we have a very grown-up schedule to get on with, but maybe the world needs to realize that kids just aren't made to be fast.

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As Rachel Macy Stafford, the author of Hands Free Mama, Hands Free Life, writes, having a child who wants to enjoy and marvel at the world while mama is trying to rush through it is hard.

"Whenever my child caused me to deviate from my master schedule, I thought to myself, 'We don't have time for this.' Consequently, the two words I most commonly spoke to my little lover of life were: 'Hurry up.'" she explains.

We're always telling our kids to hurry up, but maybe, maybe, we should be telling ourselves—and society—to slow down.

That's what Stafford did. She took "hurry up" out of her vocabulary and in doing so made that extra workday worth of time into quality time with her daughter, instead of crunch time. She worked on her patience, and let her daughter marvel at the world or slow down when she had to.

"To help us both, I began giving her a little more time to prepare if we had to go somewhere. And sometimes, even then, we were still late. Those were the times I assured myself that I will be late only for a few years, if that, while she is young."

It's great advice, but unless we mamas can get the wider world on board, it's hard to put into practice. When the school bus comes at 7:30 am and you've gotta be at the office at 8 am, when the emails start coming before you're out of bed or your pay gets docked if you punch in five minutes late, it is hard to slow down.

So to those who are making the schedules the rest of us have to live by, to the employers and the school boards and the wider culture, we ask: Can we slow down?

Indeed's survey suggests that the majority of moms would benefit from a more flexible start time at work and the CDC suggests that starting school later would help students.

Mornings are tough for parents, but they don't have to be as hard as they are.

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