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Summer is a favorite season for many, but being pregnant at this time of year isn't exactly a picnic.


The heat and humidity can have expecting mamas dreaming of January. Just ask Jinger Duggar Vuolo. Judging by her Instagram, she is not loving the temperatures in Texas this week.

We detect some sarcasm in her caption of a screenshot of her local weather: "The perks of summer pregnancy ☀️".

We feel you Jinger. Being pregnant in the summer can be tough (and can make the heat feel so much hotter), but when we look on the bright side, there's a lot to love about expecting at this time of year.

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It's sandal weather

According to the Mayo Clinic (and my pregnancy camera roll full of swollen feet selfies) foot and ankle swelling is common in pregnancy. The good thing about being pregnant in the summer is, you don't have to stuff your swollen feet into tight shoes or boots.

At this time of year, no one is going to bat an eye when you show up in flip-flops, or, if you want to get fancy, a roomy slide.
The Mayo Clinic also recommends walking in pools to relieve foot swelling in pregnancy, so kick off your flip-flops and take a dip when you can, mama.

While mild foot and ankle swelling during pregnancy is normal, sudden swelling that is painful (especially if it's in just one leg) can be serious and a sign of blood clots. If that happens, skip the pool walking and head straight to a doctor.

Bump-friendly summer styles

Footwear isn't the only part of a summer wardrobe that can feel freeing for a pregnant mama. This time of year is perfect for another summer staple that isn't technically maternity wear but might as well be: The maxi-dress.

During my pregnant summer, I lived in long, stretchy maxi-dresses. I looked cute and they were as comfy as my pajamas. A good maxi-dress (or five) is a must-have for any mama bumping through the summer months.

Beach days

As long as you've got some hydrating drinks on hand, access to shade and plenty of sunscreen, a pregnant mama can still enjoy a day at the beach. There's nothing more beautiful than a beach bump and it's a nice way to destress. Hitting your local beach for a few hours is a thrifty, staycation alternative to a tropical "babymoon" trip.

Ice cream

Yes, ice cream cravings during pregnancy are a cliché, but when it's 110 degrees, there's no shame in being unoriginal. And with Target offering up new unicorn ice cream and Museum of Ice Cream flavors this summer, an ice cream craving is the perfect excuse for a run to Target. You can enjoy that glorious, in-store air conditioning and maybe pick up a new maxi-dress while you're there.

Told you there's an upside to a summer pregnancy! Someone get Jinger some ice cream ASAP!

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As a mid-Spring holiday, we never knew exactly what to expect from the weather on Easter when I was growing up in Michigan: Would we get to wear our new Sunday dresses without coats? Or would we be hunting for eggs while wearing snowsuits?

Although what the temperature had in store was really anyone's guess, there were a few special traditions my sister and I could always depend on—and it won't come as a surprise to anyone who knows me that my favorite memories revolved around food. After all, experts say memories are strongest when they tie senses together, which certainly seems to be true when it comes to holiday meals that involve the sounds of laughter and the taste of amazing food.

Now that I'm a parent, I'm experiencing Easter anew as my children discover the small delights of chocolate, pre-church brunch and a multi-generational dinner. While I still look forward to the treats and feasting, I'm realizing now that the sweetest thing of all is how these traditions bring our family together around one table.

For us, the build-up to Easter eats is an extended event. Last year's prep work began weeks in advance when my 3-year-old and I sat down to plan the brunch menu, which involved the interesting suggestion of "green eggs and ham." When the big morning rolled around, his eyes grew to the size of Easter eggs out of pure joy when the dish was placed on the table.

This year, rather than letting the day come and go in a flash, we are creating traditions that span weeks and allow even the littlest members of the family to feel involved.

Still, as much as I love enlisting my children's help, I also relish the opportunity to create some magic of my own with their Easter baskets—even if the Easter Bunny gets the credit. This year, I'm excited to really personalize the baskets by getting an "adoptable" plush unicorn for my daughter and the Kinder Chocolate Mini Eggs that my son hasn't stopped talking about since seeing at the store. (You can bet this mama is stocking up on some for herself, too.)

At the same time, Easter as a parent has opened my eyes to how much effort can be required...

There is the selection of the right Easter outfits for picture-perfect moments.

There is the styling of custom Easter baskets.

There is the filling of plastic eggs and strategic placement of them throughout the yard.

But when the cameras are put away and we all join together around the table for the family dinner at the end of the day, I can finally take a deep breath and really enjoy—especially with the knowledge that doing the dishes is my husband's job.

This article was sponsored by Kinder. Thank you for supporting the brands that support Motherly and mamas.


Our Partners

We're used to seeing Dove crank out ad campaigns celebrating body acceptance but this week the company launched a new ad that celebrates something so deserving of attention: The beautiful courage of our front line health care workers.

The new video shows health care workers' selfies, taken when their faces where dented and bruised from their masks, when their eyes were sad and tired and their hearts clearly heavy. These are the people keeping us safe right now, and we need to see them.

Dove | Courage is Beautiful www.youtube.com

The short, now-viral video debuted in the U.S. this week but follows an earlier version that launched in Canada on April 5. The American version of the video notes how Dove is donating to Direct Relief to help health care workers in the U.S.

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As the New York Times reports, doctors, nurses and other health care workers are facing extreme risks right now, and those speaking out about the lack of personal protective equipment and other safeguards are risking their livelihoods. These health care professionals are making extraordinary sacrifices, even separating from their own children to care for other families.

Courage www.youtube.com

This week an ER clerk, a 34-year-old mother of twin 8-year-old boys, died after contracting COVID-19 at work. In Staten Island, a nurse lost her life to COVID-19 this week. And this week reports emerged about the first American doctor to die from COVID-19 and how he had to reuse his masks.

We need to face the courage of these front line workers and Dove's new ad campaign is helping us do that. Women represent 70% of workers in the health care industry. Our fellow mothers are fighting for us and these videos remind us to fight for them.

News

Among the many little things we truly miss from #lifebeforecoronavirus it's devouring the tasty treats from Disney. But it turns out you can create that same Disney magic at home.

The Disney Parks blog and app recently shared popular recipes as its parks continue to remain closed and the Dole Whip and churros are the exact sweets we need to get us through this challenging time.

For the unfamiliar, the Dole whip is a creamy, frozen pineapple treat that melts in your mouth. It's so refreshing and can be vegan and dairy-free, depending on the ingredients you use. If you're into baking, you'll love the traditional Spanish and Portuguese churro that the park sells more than 5.5 million of each year.

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That's a huge hit for the park, and we're hoping it's a winner for families, too.

Here's the Dole Whip recipe for a single serving according to the Disneyland app:


Ingredients:

  • 1 big scoop of ice cream
  • 4 oz of pineapple juice
  • 2 cups of frozen pineapple

Instructions:

  • Add all ingredients to a blender until it's a thick drink.
  • Add your swirl and then you're done.

And, here's the churro recipe:

Ingredients:

  • 1 cup water
  • 8 tablespoons butter
  • 1/4 teaspoon salt
  • 1 1/4 cups all-purpose flour
  • 3 eggs
  • 1 1/2 cups vegetable or canola oil
  • 1/2 cup sugar
  • 3/4 teaspoon ground cinnamon, divided

Instructions:

  1. Combine water, butter, salt, and 1/4 teaspoon cinnamon in 1 1/2-quart saucepan over medium heat. Bring pot to rolling boil.
  2. Reduce heat to low.
  3. Add flour and stir vigorously until mix forms a ball. Remove from heat and let rest for 5 to 7 minutes.
  4. Add eggs, one at a time, and stir until combined. Set aside.
  5. Heat oil in medium skillet or one-quart saucepan over medium-high heat or until temperature reaches 350 degrees.
  6. Spoon dough into piping bag fitted with large star tip. Pipe one-inch strip of dough over saucepan, cut with knife, and drop into hot oil. Repeat until churro bites fill saucepan with room to fry.
  7. Fry churro bites until golden brown. Remove with slotted spoon or mesh spider strainer.
  8. Drain churro bites on paper towel.
  9. Mix sugar and 1/2 teaspoon cinnamon in medium bowl. Toss in churro bites until coated. Place on serving plate and serve with favorite dipping sauce.
News

Justin Timberlake and Jessica Biel are abiding by social isolation recommendations with their 5-year-old son, Silas. The family of three has been holed up in their vacation home in Montana and while Timberlake says they're doing good (and grateful to be in a place where they have some outdoor space for Silas) he admits he and Biel are missing having help.

During an interview with SiriusXM's Hits 1 this week Timberlake was asked how his marriage is holding up under the stress of isolation. "We're doing good," he said. "We're mostly commiserating over the fact that 24-hour parenting is just not human. It's not. "

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He's not wrong. Parenting isn't something we are supposed to do in isolation. Throughout history, we've had support from extended family, friends and our communities, the proverbial village. And now we don't have that, which means we don't have breaks from our kids—something Timberlake is missing.

Justin Timberlake on Being in Quarentine with Wife Jessica Biel youtu.be

He says sometimes even Silas looks up at him with an expression that shows he is needing some space from his dad, too. "Just a commercial break," Timberlake jokes.

We all need a commercial break from our kids sometimes. Experts say that in these tense times when togetherness is necessary and our kids need us more than ever, we also need to carve out space when we can by doing things like waking up 15 minutes before our kids do for a quiet coffee break, or maintaining a bedtime schedule to allow for some adult time at night.

Encouraging independent play is another way for parents to get some space when they need it. According to Biel, Silas (who just turned five this week) is super into Legos right now, so maybe he can build some projects on his own the next time he needs a commercial break from this dad.

News

A lot of people remember actress Jennifer Stone for her teenage role opposite Selena Gomez on Wizards of Waverly Place, but these days the 27-year-old actress is all grown up and has a new career as a registered nurse.

Stone still acts, but she's also been busy pursuing a career in nursing and graduated at the end of last year. On #worldhealthday this week she posted a photo of her hospital IDs, and later added an Instagram Story showing off her scrubs and nursing shoes for a day of work at the hospital as an RN resident.

"I just hope to live up to all of the amazing healthcare providers on the front lines now as I get ready to join them," she captioned the pic of her hospital IDs.

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Stone's post is going viral and reminding people that nurses are the real superstars in our society right now.

Nurses are the backbone of the fight against COVID-19, but we don't have enough of them, the World Health Organization (WHO) pointed out this week. WHO says globally, we're about 6 million nurses short of how many we need to fight this pandemic, and notes that about 90% all nurses are female but few nurses (or women) are found in senior health leadership positions.

"Nurses are the backbone of the health system," WHO Director-General Tedros Adhanom Ghebreyesus said this week. "Today, many nurses find themselves on the frontline in the battle against COVID-19. This report is a stark reminder of the unique role they play, and a wakeup call to ensure they get the support they need to keep the world healthy."

Meanwhile nurses and the unions supporting them continue to raise the alarm about the lack of personal proactive equipment (PPE) and N95 masks for these critical workers. Nancy Nielsen, former president of the American Medical Association recently told CNBC that it's important to understand that "health-care workers are at risk, and they need to be protected with protective gear to prevent infection," and that "these women [in health-care professions] also have responsibility to take care of parents, who are older, and school-aged children...So their lives are enormously impacted by worrying about elderly relatives and by school closures."

Nursing is a career that doesn't get enough respect in our society, and while we need more nurses, it's hard to get them right now. Stone's December graduation made it easier for her work than the students who would be graduating next month and are stuck without necessary requirements.

Stone went viral this week because it's not every day that you see a Disney Channel star switch to hospital scrubs, but we have to remember all the nurses that are working to save lives with little recognition or support. Kids are still watching Stone on old Wizards of Waverly Place reruns, but society needs to watch out for women she'll be working beside, too.

News
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