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Finally: Pediatricians urged to screen new moms for perinatal depression 👏

Because when mama gets help, the whole family benefits.

Finally: Pediatricians urged to screen new moms for perinatal depression 👏

It impacts 15 to 20% of pregnant and postpartum mothers, according to the American Academy of Pediatrics (AAP), but depression too often goes untreated because it can be so hard for the mothers who are suffering to ask for help.

Untreated depression can rob new moms of the joy of pregnancy and those early days of parenthood, but new guidelines from the AAP could see moms getting help sooner.

This week the AAP released a new policy statement urging pediatricians to "incorporate recognition and management of perinatal depression into pediatric practice" because research suggests about 50% of moms who are depressed during and after pregnancy now are going undiagnosed.

A mother may not be a pediatrician's patient, but if a pediatrician notices that a mom seems to be struggling, helping her is obviously helping the baby, too.

Dr. Marian Earls, the lead author of the report, explains in an AAP media release: "When we are able to help a mother deal with her mental health, we are essentially reaching the whole family."

Earls' colleague, Dr. Jason Rafferty, says the idea is that by helping moms, pediatricians are proactively caring for the child's health, too.

"We know that postpartum depression can be a form of toxic stress that can affect an infant's brain development and cause problems with family relationships, breastfeeding and the child's medical treatment," he explains.

Prenatal depression impacts way more mothers than people realize, as Motherly previously reported. It's estimated more than 400,000 babies are born to depressed mothers each year. In addition, about one in nine new moms in America experience postpartum depression symptoms, according to the U.S.Centers for Disease Control and Prevention.

As Licensed Master Social Worker Erin Barbossa previously told Motherly, too many mothers have been going undiagnosed or untreated for too long.

"From my perspective, unfortunately, our medical system really lacks putting the mental health lens on unless symptoms are really severe," she explained. "We tend to focus on the physical symptoms related to the health of the baby, and if all of those check out, all is good enough."

The AAP's new guidelines seek to change that, by suggesting mothers get screened for depression once during pregnancy and then again during the baby's appointments at 1, 2, 4 and 6 months old.

The doctors behind the report say more work needs to be done to support parents suffering from depression and in reducing the stigma associated with mental illness, but screening new mothers is a step in the right direction, and could change the lives of entire families.

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By its very nature, motherhood requires some lifestyle adjustments: Instead of staying up late with friends, you get up early for snuggles with your baby. Instead of spontaneous date nights with your honey, you take afternoon family strolls with your little love. Instead of running out of the house with just your keys and phone, you only leave with a fully loaded diaper bag.

For breastfeeding or pumping mamas, there is an additional layer of consideration around when, how and how much your baby will eat. Thankfully, when it comes to effective solutions for nursing or bottle-feeding your baby, Dr. Brown's puts the considerations of mamas and their babies first with products that help with every step of the process—from comfortably adjusting to nursing your newborn to introducing a bottle to efficiently pumping.

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Especially in the early days, feeding your baby can feel like a pretty consuming task. A hands-free pumping bra will help you reclaim some of your precious time while pumping—and all mamas will know just how valuable more time can be!

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Manual Breast Pump with SoftShape™ Silicone Shield

Dr. Brown's manual breast pump

If you live a life that sometimes takes you away from electrical outlets (that's most of us!), then you'll absolutely want a manual breast pump in your arsenal. With two pumping modes to promote efficient milk expression and a comfort-fitted shield, a manual pump is simply the most convenient pump to take along and use. Although it may not get as much glory as an electric pump, we really appreciate how quick and easy this manual pump is to use—and how liberating it is not to stress about finding a power supply.

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Nipple Shields and Sterilization Case

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There is a bit of a learning curve to breastfeeding—for both mamas and babies. Thankfully, even if there are some physical challenges (like inverted nipples or a baby's tongue tie) or nursing doesn't click right away, silicone nipple shields can be a huge help. With a convenient carry case that can be sterilized in the microwave, you don't have to worry about germs or bacteria either. 🙌

$9.99

Silicone One-Piece Breast Pump

Dr. Brown's silicone pump

When you are feeding your baby on one breast, the other can still experience milk letdown—which means it's a golden opportunity to save some additional milk. With a silent, hands-free silicone pump, you can easily collect milk while nursing.

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Breast to Bottle Pump & Store Feeding Set

After a lifetime of nursing from the breast, introducing a bottle can be a bit of a strange experience for babies. Dr. Brown's Options+™ and slow flow bottle nipples were designed with this in mind to make the introduction to bottles smooth and pleasant for parents and babies. As a set that seamlessly works together from pumping to storing milk to bottle feeding, you don't have to stress about having everything you need to keep your baby fed and happy either.

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Washable Breast Pads

washable breast pads

Mamas' bodies are amazingly made to help breast milk flow when it's in demand—but occasionally also at other times. Especially as your supply is establishing or your breasts are fuller as the length between feeding sessions increase, it's helpful to use washable nursing pads to prevent breast milk from leaking through your bra.

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Breast Milk Storage Bags

Dr. Brown's milk storage bags

The essential for mamas who do any pumping, breast milk storage bags allow you to easily and safely seal expressed milk in the refrigerator or freezer. Dr. Brown's™ Breast Milk Storage Bags take it even further with extra thick walls that block out scents from other food items and feature an ultra secure lock to prevent leaking.

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Watch one mama's review of the new Dr. Brown's breastfeeding line here:

This article was sponsored by Dr. Brown's. Thank you for supporting the brands that support Motherly and mamas.

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