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Getting enough sleep made children twice as likely to report feeling happy lots of the time.
We promise you’ll sleep again—but it’s going to be different.
It's older than you think.
Good sleep hygiene, particularly an earlier bedtime, can improve the quality of life for both kids and moms.
Is your toddler a light sleeper? Or worse yet, a no-sleeper? Help is on the way.
The Hatch Baby Rest light and sound machine will solve bedtime issues for babies, toddlers, and big kids.
Help them cope with their racing thoughts and get to sleep faster.
Our essentials will make winding down that much smoother.
Being firm when it comes to my daughter's sleeping habits has given me restful nights of sleep I desperately need.
Bedtime is perfect for providing the quiet space needed for kids to use their voices, express themselves, talk about doubts or fears, tell you about silly things that happened or share their favorite parts of the day.
Some of the recommendations feel impractical—especially for working parents.
Not having a bedtime can basically give a kid jet lag without the travel.
Adopt these 10 sleep habits with your child from birth to help you establish a strong foundation for sleep.
3. Keep connection at the center of the process
2. Turn to play.
She also opens up about the perks of her kids' age gap and what she and husband Cash Warren do to help each child feel special.
'Sometimes I don't know what day it is,' shares Kardashian.
Let the giggles flow freely.
12:45 am—I wonder, when Beyonce gets up with the twins, does Jay-Z get up too?
It is the perfect way to end even our most imperfect days.
