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bedtime routine

Baby Sleep Tips

Should I nurse my baby to sleep? It depends, a sleep consultant says

Motherly Stories

Sleep training didn’t work for us, and that’s OK

Life

These songs are GUARANTEED to help your baby sleep, according to other parents

Baby Sleep Tips

This is the biggest indicator of a kid’s happiness, according to survey

Mental Health

To the mama who stays up (way) past her bedtime

Baby Sleep Tips

Sleep like a baby: Your expert guide to 12 months of rest

Baby

When can your baby sleep with a blanket? Experts say it’s older than you think

Child Sleep

It’s science: Early bedtimes—and the routines behind them—make everyone happier

Toddler Sleep

15 ways to help your toddler become a good sleeper

Child Shopping Guides

This multi-functional nightlight is a bedtime must-have

Baby Sleep Tips

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

Shop

Our 6 favorite products to help soothe baby + mama before bedtime

Life

Crib-sleeping is right for our family—and that’s okay

Child Sleep

Why the bedtime ritual is a powerful moment of connection with your kids

Child Sleep

Is this viral bedtime chart realistic for most parents?

Child Sleep

Irregular bedtimes have a huge impact on kid’s behavior & development, says study

Toddler Sleep

5 ways to create a bedtime routine for your toddler- so everyone can get more sleep 😴

Child Sleep

4 gentle ways to deal with your child’s resistance to sleep

Celebrity News

Real talk with Jessica Alba: Bedtime might be the most challenging part of having 3 kids

Celebrity News

Khloe Kardashian opens up about new mom life and it sounds SO familiar to us

Baby Sleep Tips

The key to a good night’s rest for your children might be surprising, mama

Real Sleep Stories from Real Mamas

A true account of one mama’s ‘restful’ evening

Child Sleep

True life: Our bedtime routine is the same every. single. night

Child Sleep

Getting strict on early bedtimes for your kids has scientific benefits—including your own mental health, mama

Toddler Sleep

How to help your toddler go to sleep + stay asleep (so you can get rest, too)

Parenting

6 steps to a bedtime routine that works for you and your toddler

Baby Sleep Tips

The best way to create your baby’s bedtime routine—and get more sleep too

Parenting

My husband took over bedtime—and we ALL became happier

Real Sleep Stories from Real Mamas

Lying down with your kids isn’t a bad sleep habit—it’s love

Child Sleep

The bedtime battle plan that will make you all sleep easier

Baby Sleep Schedule

Rest easy: Research shows co-sleeping won’t ruin your marriage

Toddler Sleep

A toddler’s guide to bedtime stalling—in 30 steps