While there is much to celebrate with this updated guidance, there is something important missing from the equation: support.
The organization also recognizes that more social support is needed to make that happen.
Stealth, stylish feeding like the pro you are, mama.
Breastfeeding is not free, but kindness can be.
At times I found myself mourning the loss of being a fountain of endless comfort and nourishment for my son. In my heart and in my weary mama bones, I knew that we were on the right path—a path towards sustainable motherhood.
"With time and consistency, you and your family will be getting the much-needed rest you’ve been searching for."
"I cried in the airport. I was embarrassed about having to explain breastfeeding to 3 grown men."
222: the number of days I breastfed this baby. And today, I didn’t.
These are the reasons I will never try to override someone's struggles with the idea that it might get better or one day might be worth it. Because in the moment, it sure doesn’t feel like it.
Being what I haven’t seen before is scary.
Because for me, the beginnings and the ends and the middles; the phasing out and the in-the-thick-of-it? They’re not so concrete. They blend together always.
Your infant gets most of what they need from breastmilk or formula—but there are a few important exceptions.
Normalize breastfeeding, formula, bottle feeding and pumping. Or a combo of all. And most importantly: Normalize not shaming yourself for how you feed your baby.
I realize that my story is not about failure. It’s not failure when you try your hardest. This is about how we need to support and help moms to get better at breastfeeding and avoid mental health capitulation.
Plus how to know when it's time to ask for help.
“Breastfeeding is good… and so is formula.”
The need for milk donations in North America is urgent.
Have you ever experienced "pitties?"
Babies are not at risk of getting Covid from breast milk, new research shows.
What once crippled me, now empowers me.