health-beauty

Learning that I’m bipolar made me a better mom

It was like putting on glasses for the first time—everything made sense.

What will happen if I never lose another pound?

If I never lose a pound I can still hug my kids, I can jump in the water, I can wear a red dress.

5 ways to sneak self-care into your morning beauty routine, mama

When you become a mama, your definition of a smooth morning undergoes…

Motherhood is: Looking at myself and wondering, ‘Who am I?’

All of the elements of "self" came into question: my body had changed. Relationships were changing. I questioned my place in society, my work, contributions, decisions and balance.

Going to therapy saved my motherhood

I was treading water with my head above the surface because typically it's fine as long as it's fine... until one day it's not.

The news was exhausting this week—5 ways to take care of yourself tonight, mama

It's okay to be tired. It's okay to take a break.

45 simple self-care practices for busy mamas

30. Hire a sitter and do whatever you want.

Gwyneth Paltrow didn’t recognize her symptoms as postpartum depression

"It was really shocking to me because I never thought that I would be a person who got postnatal depression," Paltrow recently said during an episode of the goop podcast.

Is cold medicine safe during pregnancy? 5 natural remedies to try instead

Our guide to navigating the cold season with a baby on board.

12 mamas share the ONE beauty product they can’t live without

*Adds everything to cart*

5 self-care products for your hard working breasts

Show the girls the love they deserve.

Simple breathing exercises to prepare your body for labor + delivery

Practice passive diaphragmatic breathing.

10 reasons you need a side hustle, mama

6. It can be good for your mental health.

12 self-care ideas you can do in under 10 minutes, mama

10. "Playing music I like and dancing around for my own joy."—Sarah

Prioritizing my mental health wasn’t easy—but I’m a much better mom because I did

Nothing is magic, but choosing to move forward with treatment has made my life easier and more joy-filled.

5 beauty tools that will *completely* change your getting ready routine, mama

Ready to shake things up?

10 fall items we’re obsessed with from Target’s Universal Thread line

Did we mention they're affordable?

15 back-to-school clothing ideas for toddlers to big kids

Time to go shopping, mama!

14 kids items we want to buy from Zara right now 🛍

Discover the cutest kids' fashion from Zara that parents can't resist! Check out our top 14 items you’ll want to buy now.

To the mama battling depression: It’s okay to not be okay

Here are some ideas that may help you fight this beast.