Health - Page 75 of 91 - Motherly
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Health

Being diagnosed with Gestational Diabetes was a blessing in disguise

It likely resulted in a more healthy pregnancy overall.2. Exercise is good for all

Updated Oct. 14, 2021
baby wearing a sleep sack in a crib

The fascinating connection between your baby’s sleep and language development

This study found that 6- to 8-month-old babies were able to create a meaning for a word, but only after they'd had a nap.

Updated Jan. 19, 2023

Delaying baby’s first bath linked to higher breastfeeding rates, study shows

The study's lead author, Heather Condo DiCioccio, thinks it might have something to do with baby's sense of smell.

Updated May. 01, 2024

Why do I crave sugar?—and how to stop it

Beyond meeting a need, sugar cravings for adults tend to be habitual, rewarding, or even just physiologic.

Updated Jan. 11, 2019

7 reasons you’re not taking care of yourself, mama—and how to fix them

What if you could figure out the root of the issue? The real reason you're not making the time, and find a solution.

Updated Jan. 11, 2019
mom comforting sick toddler

Mama, you can handle anything—even flu season

Of course, there are suggestions for avoiding colds and flu, but even with all of these preventions, sick days are almost unavoidable.

Updated Jul. 25, 2023

5 effective ways even the busiest mama can sneak yoga into her life

I can't imagine having the patience or the stamina to survive all the demands of mom-life without a yoga practice.

Updated Oct. 14, 2021
woman sitting on the bed with a laptop and a book

5 favorite skin care treatments and their pregnancy safety

"Can you get Botox when you're pregnant?" You might be disappointed.

Updated Sep. 14, 2022
mother with long hair holds baby on her lap and places hand on baby's forehead - how to stay healthy when kids are sick

6 smart ways to stay healthy when your kids are sick

Consider this your prescription to not skimp on sleep.

Updated Dec. 05, 2022
Sarah on checking in to a psychiatric unit for postpartum depression

Sarah on checking in to a psychiatric unit for postpartum depression

"My crying was endless. The daydreams of being childless and carefree overwhelmed me. Then the anxiety made it impossible for me to think of anything other than how I could cease to exist."

Updated Oct. 04, 2022

True life: Migraines don’t care if you have kids

Discover how migraines affect parents and tips to manage them while juggling family life. You're not alone in this journey!

Updated Apr. 14, 2025

My only New Year’s resolution is to be kinder to myself

For many years, I've devoted myself completely to my children, believing it was best for them. But you can't pull water from an empty well, and this past year my well went dry.

Updated Dec. 13, 2018

This is the best gift you can give any mom—and it’s free

For a few hours Kate didn't have to do our emotional labor or be the default parent. No one asked her to make his brother return a toy or to check the tone in an email. She didn't have to perform appreciation for a breakfast in bed we would have made wrong. For one day, she didn't have to take care of anyone.

Updated Feb. 18, 2025

To the mama who wants to eat all the holiday treats: You’re not failing

When you've given yourself permission to eat, including all those sweets and treats that are normally off-limits, they suddenly lose their power over you. And when food doesn't have power over you, you will have freedom to live a life that isn't bound by what you can and cannot eat.

Updated Mar. 17, 2025
woman smiling at the camera while doing skin to skin after giving birth

Why do mothers become invisible after giving birth?

We're not just a uterus. We're not just a lifeline to a new and precious soul. We're mothers. And we need someone to make sure we're okay, too.

Updated Sep. 06, 2022

I plan on doing *this* to help me find myself again

5. Make some mom friends.

Updated Feb. 18, 2025
woman with her arms crossed

How I found joy in my IVF journey

I remember telling myself over and over that we had our own story, our own journey, and that was okay. Removing that comparison aspect from my life helped me in more ways than I will ever know.

Updated Feb. 14, 2022

Motherhood is: Wondering ‘When will I feel like myself again?’

The truth is, your definition of "myself" will change during this time.

Updated Mar. 17, 2025
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