Keep your home non-toxic and your baby’s skin safe with this easy and important info.
You can promote baby’s health and development before you are even pregnant.
Get the recipe for Chrissy Teigen’s pregnancy smoothie.
Sound advice on feeding your babe a healthy diet and taking time to enjoy this exciting (and hilarious!) phase.
Here's how to tune everyone else out and make some space for yourself.
4 things to avoid when core training during pregnancy, and 1 great core exercise.
Forget the yoga mat, the play mat will do just fine!
Why to indulge (or steer clear) of this wellness trend during pregnancy.
A hilarious take on a sleepless "night life" during pregnancy.
A balance in strength and flexibility in the pelvis will keep the body stable during pregnancy.
Stretch and strengthen with this 5-minute pregnancy pose.
How fit is too fit during pregnancy? A women's health expert weighs in.
From back pain to breeched baby, here’s 5 reasons to see a chiropractor while pregnant.
What it is—and what you can do about it.
Become a more fearless, happier woman during pregnancy and beyond.
A little therapy can make a big difference for your baby.
Aerialist Jen James guides us through some easy dance moves for moms and moms-to-be.