healthy foods

Research suggests diet rich in dairy fat could lower your risk of heart disease

So...cheese is good for you, actually?

These food subscription services made healthy eating super easy during my pregnancy

They made the nausea and cravings more manageable for me.

5 fruits and veggies that you can easily grow with kids

Bonus: You'll teach them healthy habits in the process.

Move over Sloppy Joes… the Impossible Burger is coming to school lunch menus

The meat alternative brand is being shipped out to three states as part of a pilot program, with plans for expansion.

Kids can get free meals through next school year

The United States Department of Agriculture has extended its universal free lunch program through the 2021-2022 school year.

Michelle Obama’s new kids’ show “Waffles + Mochi” is now on Netflix

The children's show is all about encouraging kids to eat healthy foods and is available for streaming now.

Only 2% of teens eat enough veggies—here’s how to start healthy habits early

Parents everywhere: yup, that sounds about right.

The Sunday family dinner is nearly obsolete, but it’s one that’s worth bringing back

Family dinners are more than tasty foods.