mindandbody - Page 4 of 9

Why It’s Ok to Cry When You’re a Dad

And other thoughts on fatherhood from bloom’s newest parent.

Body, let me apologize. I’ve been kind of a jerk in the way I’ve described you: Fat. Tired. Lazy.

4 coping mechanisms to prevent a mama meltdown.

Kristin McGee shares 7 benefits of baby and me yoga.

A mother’s instincts are her most valuable skill.

You do, in fact, know just what you’re doing.

It will show him that you see him as a capable person who can participate in household activities and help take care of himself.

No wonder we’re so tired. ?

2. You have permission to slow down.

Kimmel says this has been a big lesson to him after his son was born with a heart defect.

Keep reminding me that I’m beautiful. That you love me. And that I’m the greatest mom I can be.

Mamas due in the fall: Hope you’re up for a future as a soccer mom. ⚽️