podcasts
Parsley Health’s Dr. Robin Berzin on How Moms Can Prioritize their Health
Dr. Robin Berzin, founder and CEO of Parsley Health, joined the Motherly Podcast to address a failure she saw in the healthcare system.
Activist Elle Moxley gives parents advice on how to talk to their kids about race, sex and gender
Moxley founded the Marsha P. Johnson Institute and is also a co-founding member and former strategic partner of the Black Lives Matter network.
8 podcasts that are perfect for your family road trip this summer
Listening to a podcast as a family is a great compromise when it comes to kids and technology use in the car.
Musician Amanda Sudano Ramirez on embracing adventure and chaos
Amanda Sudano Ramirez, one half of the musical duo, JohnnySwim, and star of an upcoming reality show on Joanna and Chip Gaines' Magnolia Network, talks about what she's learned about embracing chaos from life on the road touring with kids, how she and her husband juggle being both musical partners and parents, and why "home" will always be her family.
Rachel Hollis on the importance of maintaining an identity outside of motherhood
Liz talks to Rachel Hollis, best-selling author, motivational speaker, blogger, podcast host, and mom of four about her new book 'Didn't See That Coming', her recent divorce, and how she overcame her childhood trauma. Rachel also shares tips on how women can maintain an identity outside of motherhood and marriage.
YouTube star Dzung Lewis on cooking for kids
Liz checks in with popular YouTube host, Dzung Lewis to discuss her new cookbook "Honeysuckle." Dzung shares tips on how to cook for kids, talks about her eclectic food influences, and explains about how food has become a way for her to share her Vietnamese culture and her husband's Korean culture with their children.
Peloton’s Jenn Sherman on Finding Time to Workout and Second Beginnings
Host Liz Tenety speaks with Jenn Sherman, Peloton's very first cycling instructor, about finding joy in her second career and taking care of her teenagers in quarantine. Jenn also shared motivating and encouraging tips for mama's who struggle with finding time in their day to exercise.
Eliza Blank on why plants are an important part of nurturing yourself and your children
Eliza Blank is the founder and CEO of The Sill, an NYC-based indoor plant company focused on connecting people to plants and the outdoors. In this episode, Eliza talks about how growing plants and being a parent are not actually all that different, why teaching kids to connect to nature is absolutely vital, and she suggests fun gardening activities parents can do with their children.
Danielle DuBoise on the importance of empathy in motherhood and listening to your body
Danielle DuBoise, Co-founder of Sakara Life, the organic, plant-based food delivery service and lifestyle brand, sat down with Liz to talk about Sakara Life's mission to change how you think about food and nourishing yourself. She also shared easy healthy eating tips, talked about what motherhood has taught her about empathy and grace, and explained why being healthy doesn't have to mean giving up the occasional pizza or onion bagel.
Harmonia Rosales on being a single mom, a working artist and finding her path in life
Artist Harmonia Rosales, talks to Liz about how her daughter inspired her paintings, pursuing a creative career path after having her children, and why she hopes her art reshapes the narrative of what power and beauty looks like, putting women - and particularly women of color - at the center. She also talks about the parallels between creating art and motherhood and encourages mothers to remember that it is never too late to pursue a dream.
Gabby Bernstein on her journey through postpartum depression and prioritizing her mental health
In this episode, Gabby Bernstein, bestselling author, a motivational speaker, and life coach opens to Liz up about her postpartum depression, why she advocates for mental health medication when it is necessary, and why motherhood has been an ongoing spiritual journey. She also shares one of the methods that helped her during some of her darkest moments. Following Gabby's interview, we also hear from a listener about her own experience with postpartum depression. Warning: This episode mentions suicidal and self-harm ideation, which we know can be upsetting or triggering for some listeners. If you are having thoughts of harming yourself or others, please get help by calling the National Suicide Prevention Hotline at 1-800-273-8255. You can also call 911 or go to an emergency room. Please know that you are not alone.1 in 7 mothers will experience postpartum depression. At Mother.ly we have more resources on the topic. You can visit www.mother.ly/postpartumhelp. There you'll find articles on the signs of postpartum depression, other helpful resources, and phone numbers to call for support. Please know you are not alone.
Valerie Jarrett on how motherhood changed her sense of purpose
Valerie Jarrett is the former Senior Advisor to President Barack Obama and…
Clea and Joanna of The Home Edit share tips on keeping a tidy home, even with kids
After meeting in 2015 through a mutual friend, Clea Shearer and Joanna…
Jessie James Decker shares how motherhood changed her life’s purpose + strengthened her marriage
Country singer Jessie James Decker first came onto the scene in 2009…
Christy Turlington Burns on how crucial it is to improve maternal health in the U.S. and abroad
Many people remember Christy as the supermodel who dominated the fashion world…
Caterina Scorsone on Down syndrome and why it’s all about difference, not disability
In this episode, Liz and Caterina talk about how Caterina processed her daughter's condition, and learned to embrace her daughter's differences rather than view them as "disabilities."
Senator Tammy Duckworth on breastfeeding, preschool drop off and the importance of your village
Senator Tammy Duckworth (Illinois) is one of the most prominent mothers in…
16 entertaining podcasts that will reduce your kids’ screen time
Including perfect bedtime stories, science exploration, cool news, and more.