"I believed I had prepared myself for the postpartum period. I had spoken to many girlfriends who had gone through it and I felt ready for the overwhelming emotions, hormones and exhaustion that came with postpartum."
Hormones. Chemical imbalances. Sleep deprivation. Isolation. Sadness. Resentment.
I thought it meant I was defective and not really cut out to be a mom. I had entire weeks where the only person I spoke to outside my home was the grocery store cashier. I was often alone as a new mom and later when I became a stay-at-home mom.
I believe it is vital for me to share my story and to let other parents who are going through similar experiences know that they are never alone.
Zuranolone could be a game-changer for those with PPD.
Summertime is typically a bright, happy time. When you're postpartum, it can feel dark and isolating.
Here are the signs to look out for.
As hospitals ramp up their efforts to treat postpartum depression in mothers, researchers say there's increasing evidence that dads need help, too.
They didn’t tell me I was at an even higher risk for depression and anxiety whenever there was a hormone change in my body. That loss changed everything for me.
I went back to work full-time. I was still waiting. I picked up the kids from daycare every day. I was still waiting. I had a birthday. I was still waiting. I stopped going out on weekends. Still waiting. Stopped replying to messages. Still waiting. Stopped seeing my friends. Still waiting. Stopped answering phone calls. Waiting.
"My mind just couldn’t understand why I had these beautiful babies, and I couldn’t just BE HAPPY."
"I waited. I waited for the baby blues to pass."
After my son was born, all I wanted was sleep. But I was scared of closing my eyes for fear of something happening to him during that time. I couldn’t shut my mind off from all the irrational thoughts running through it.
I did not want this to ruin my life or rule my brain.
"There were nights that I held my oldest boy while he slept apologizing for being so angry and explaining to him that mommy is going to get better so he doesn't have to see me be angry with him anymore."
How would she fare without me if I got sick? And even worse–what if she got sick?
“I don’t want to leave her, but I want to leave.”
I couldn't keep up with the speed of my thoughts, but when they started to take a dark turn, I knew I needed to seek help.
"I had a serious problem—one that had always been there but worsened from birth and my experience with breastfeeding."
“Mommy’s not safe. Stay back!” I shouted, with my hand outstretched in protest. I didn’t trust myself in that moment. I didn’t recognize myself.