sleep training

Children's Health

Dr. Becky explains the real reason kids procrastinate at night

Baby Sleep Tips

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

It's Science

It’s science: This 5-minute walk-sit routine can help your baby fall asleep faster

Parenting

25 positive phrases to say to your kids at bedtime

Child Sleep

Eye-opening viral video shows difference between effective and ineffective ways to handle bedtime

Viral & Trending

The ‘shop and rot’ is the new girls’ trip idea you didn’t know you ABSOLUTELY need

Celebrity News

Hoda Kotb’s bedtime ritual with her daughter is SO relatable

Baby Sleep Tips

Are contact naps safe? A pediatric sleep consultant weighs in

Baby Sleep Tips

Managing sleep deprivation as a new parent: Strategies for restful nights

Baby Sleep Guides & Schedules

Can wake windows help your baby sleep better?

Baby Sleep Tips

Considering sleep training? Bookmark these stories

Real Sleep Stories from Real Mamas

It’s not ‘luck’ that my kids sleep well—I worked hard for this

Real Sleep Stories from Real Mamas

Sleep training is still the hardest part of parenting for me

Baby Sleep Tips

Ready to stop contact naps? A sleep specialist shares the steps

Baby Sleep Tips

Dr. Harvey Karp shares how to wean from SNOO in 3 steps

Toddler Sleep

Dr. Harvey Karp’s secrets to sleep training a toddler

Baby Sleep Tips

Should I nurse my baby to sleep? It depends, a sleep consultant says

Baby Sleep Tips

Wondering if your baby will ever sleep on a regular schedule? They will—and here’s how you can help

Motherly Stories

Sleep training doesn’t have to be miserable—gentle sleep training was just what our family needed

Motherly Stories

Sleep training didn’t work for us, and that’s OK

Baby Shopping Guide

7 easy-to-use swaddles that babies and parents love

Baby Sleep Tips

Here’s how to know when it’s time to drop a nap

Baby Sleep Tips

This is the biggest indicator of a kid’s happiness, according to survey

Toddler Sleep

What to do when your toddler needs a nap but won’t take one

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 7-month-old baby need?

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-month-old baby need?

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 8-month-old baby need?

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-month-old baby need?

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 5-month-old baby need?

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-month-old baby need?

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 9-month-old baby need?

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-month-old baby need?