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Tone It Up co-founder Katrina Scott wants to change how we talk about postpartum bodies

Katrina Scott, co-founder of the fitness empire Tone It Up, is a health inspiration to millions of women around the world. Since 2009 she has been teaching women how to get strong and feel their best through workout classes, videos, books, and social media posts to Tone It Up's +1 million followers. In October of 2018, Katrina gave birth to her first child, and it gave her a completely new perspective on what a strong body looks like.
Continuing to empower and inspire, Katrina talks to Liz in this episode about staying healthy throughout the motherhood journey and changing the way we talk about women's postpartum bodies.

Elise Loehnen is the Chief Content Officer at Goop and the well-known right-hand woman of Gwenyth Paltrow. Before coming to Goop, Elise had a high-powered career in magazines, working at Conde Nast Traveler and Lucky. Today, Elise serves as a frequent go-to spokesperson for Goop, co-hosts the Goop podcast, and is a mother to her two sons, Max and Sam.

In this episode, Liz chats with Elise about postpartum depletion and what our healthcare system can do to better serve women before, during and after pregnancy.

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