Posts by Jessica D’Argenio Waller, MS, CNS, LDN, Author at Motherly
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Jessica D’Argenio Waller, MS, CNS, LDN

Jessica D’Argenio Waller, MS, CNS, LDN, is Motherly’s Editorial Director and a licensed and board-certified clinical nutritionist with a focus on women’s health. Jessica received her bachelor's degree in Economics and Art History from McGill University and holds a Masters of Science degree in Integrative Nutrition and Herbal Medicine from Maryland University of Integrative Health. She has an advanced certification for personalized nutrition from the Board of Certified Nutrition Specialists. In addition to directing content and editorial strategy for Motherly, Jessica’s health and wellness writing has been published in Well + Good, Verywell Health, Brit + Co., Scary Mommy, Girls’ Life magazine, and The Beet. A mom of two, she’s passionate about finding new recipes for healthyish comfort foods her kids will actually eat, sustainable fashion, and the NYT crossword.

mother breastfeeding toddler wondering does breastfeeding prevent rsv

Does breastfeeding protect against RSV? Yes, studies show

Here's how long to breastfeed for to get the most protection. Plus, expert tips on feeding your baby with RSV.

Updated Jan. 04, 2024
mother holding newborn baby in hospital bed and smiling possibly after using laughing gas for labor

More women are using laughing gas for pain relief during labor—here’s why

According to ACOG, nitrous oxide "reduces anxiety and increases a feeling of well-being so that pain is easier to deal with."

Updated Aug. 30, 2022
mother putting her daughter to bed

25 positive phrases to say to your kids at bedtime

“You have such a kind heart.”

Updated Oct. 02, 2024
narcan nasal spray should moms carry narcan fentanyl

Should moms carry Narcan?

Narcan is a life-saving tool that some have equated to knowing CPR, but it’s not a cure-all to the fentanyl crisis, experts say.

Updated Dec. 21, 2023
mifepristone abortion pill box - medication abortion

What is medication abortion? What to know about mifepristone

The Supreme Court will hear a case challenging access to the commonly used abortion pill.

Updated Jan. 04, 2023
Mom and baby in wrap carrier

The science behind why your baby stops crying when you stand up

A fascinating study explains the phenomenon.

Updated Jun. 15, 2022
lunch lady serving girl food in cafeteria struggle to afford to pay for lunch

32% of families struggle to afford school lunches, report finds

If you’re feeling the pinch, you’re not alone.

Updated Dec. 08, 2023

17 important phrases to say if you’re being mistreated while giving birth

Repeat after us: "You do not have my permission."

Updated Oct. 02, 2024
mother with her nerborn baby health problems after giving birth postpartum complications

More than 1 in 3 women have lasting health problems after giving birth, study finds

But that doesn’t mean postpartum complications are normal.

Updated Apr. 16, 2024

Report shows for lower-income moms, even feeling burnout is a luxury

 Lower-income working mothers face more barriers to career development than higher-income mothers…

Updated Dec. 06, 2023
little kids playing toys in the playroom-daycare does not cause behavior problems

New report shows daycare centers weren’t Covid transmission hubs after all

Kids were less likely to get the virus at childcare centers than they were from people they lived with, research shows.

Updated Dec. 02, 2023
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