Baby Sleep Schedules and Guides: Naps, Sleep Training & More

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a one-week-old baby need?

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

four-week-old baby sleeping in the sun from a window

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Jan. 20, 2023

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a three-week-old baby need?

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

baby sleeping in a bassinet close to a bed

One-Month-Old Baby Sleep Guides & Schedules

How much sleep does a two-week-old baby need?

Rest easy: here's our guidance for your newborn baby's sleep.

Updated Apr. 15, 2022

One-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Tips

Newborns, sleep & the 4th trimester: One sleep consultant’s plan for everyone to get some rest 😴

6 tips to prepare for your newborn's sleep (or lack thereof).

Updated Jul. 31, 2024

Baby Sleep Tips, One-Month-Old Baby Sleep Guides & Schedules

eight-week-old baby sleeping on its back

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does an eight-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules

seven-week-old baby sleeping with arms above its head

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a seven-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Two-Month-Old Baby Sleep Guides & Schedules

How much sleep does a five-week-old baby need?

Here's our expert guidance tips on your newborn's sleep schedule.

Updated Apr. 15, 2022

Two-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 12-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Three-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 10-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Three-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

How much sleep does a nine-week-old baby need?

Expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby, Baby Sleep Guides & Schedules, Parenting, Three-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a four-month-old baby need?

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby Sleep Guides & Schedules

How much sleep does a 16-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Dec. 14, 2022

Baby Sleep Guides & Schedules, Four-Month-Old Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 15-week-old baby need?

We're providing expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 14-week-old baby need?

We've rounded up expert guidance tips on your newborn's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Four-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 13-week-old baby need?

Here's our expert guidance & tips on your infant's sleep schedule.

Updated Apr. 19, 2022

Four-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Baby

The 4-month sleep regression struggle is real

What do we do now?

Updated Sep. 08, 2022

Baby, Four-Month-Old Baby Sleep Guides & Schedules

11-month-old baby sleeping on its back in a crib

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 11-month-old baby need?

Tips and a sleep schedule for getting your baby to sleep, and knowing how much sleep is right for your babe.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does an 8-month-old baby need?

Expert advice for your 8-month-old's sleeping schedule, plus tips.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a 7-month-old baby need?

All your questions about your baby's sleep needs at this age, answered, with tips from a sleep consultant.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

six-month-old baby sleeping with arms above its head

Five to 12-Month-Old Baby Sleep Guides & Schedules

How much sleep does a six-month-old baby need?

Sleep tips for a baby who's growing fast, including an ideal schedule.

Updated Apr. 19, 2022

Five to 12-Month-Old Baby Sleep Guides & Schedules, Baby Sleep Guides & Schedules

Postpartum

The secret sleep thief no one warned you about: Postpartum insomnia

Postpartum insomnia is real, and it’s not just because your baby is crying every few hours (although that doesn’t help).

Updated Nov. 26, 2024

Postpartum, Real Sleep Stories from Real Mamas

mom holding toddler trying to sleep wondering why is sleep training so hard

Real Sleep Stories from Real Mamas

Sleep training is still the hardest part of parenting for me

It’s the one thing that overwhelms me and brings me to the point of tears at times.

Updated Aug. 16, 2024

Real Sleep Stories from Real Mamas, Motherly Stories

tired mom with newborn baby on her chest- my baby doesn't sleep

Real Sleep Stories from Real Mamas

To the mom whose child doesn’t sleep—there’s an upside to the downsides

It’s helped me see the glass (and formula bottle) half-full.

Updated Jul. 12, 2023

Real Sleep Stories from Real Mamas, Child Sleep

mom and child sleeping in bed together- getting your baby to sleep through the night

Real Sleep Stories from Real Mamas

It’s not ‘luck’ that my kids sleep well—I worked hard for this

Getting your baby to sleep through the night is no easy feat.

Updated Mar. 21, 2023

Real Sleep Stories from Real Mamas, Parenting

Baby Sleep Tips

Mom tries to put her ‘FOMO baby’ to sleep—but his reaction is next level

According to pediatric sleep experts, babies experience FOMO (fear of missing out) because they’re naturally curious

Updated Mar. 14, 2025

Baby Sleep Tips, Baby, Child Sleep, Parenting, Viral & Trending

child sleeping in bed in daylight- daylight savings 2023

Baby Sleep Tips

Spring forward without losing sleep: 5 tricks to adjusting to Daylight Saving Time with kids

DST is around the corner, and sadly, there are no exemptions for the already-sleep-deprived.

Updated Feb. 25, 2025

Baby Sleep Tips, Child Sleep

Baby

Infant mortality rates are dropping, but sleep-related deaths are rising

Sudden unexpected infant death (SUID) rates increased by nearly 12% between 2020 and 2022.

Updated Jan. 31, 2025

Baby, Baby Health, Baby Sleep Tips, News, Parenting, Safety, Sleep Safety

Baby Sleep Tips

Try these 3 foundational steps with your baby to get better sleep, according to a lactation consultant

Here’s how to build confidence, establish a feeding routine, and yes, get more sleep at night.

Updated Jan. 24, 2024

Baby Sleep Tips, Baby Sleep Guides & Schedules

News

Brooklyn preschool roster has parents doing a double take—are old-school names making a comeback?

The names in her daughter’s preschool class read more like a roll call from decades past

Updated Sep. 08, 2025

News, Viral & Trending

Parenting

New report shows AI bots are putting kids at risk—what parents can do now

AI chatbots—programs that can sound like celebrities, mimic real friendships, and feel surprisingly personal.

Updated Sep. 08, 2025

Parenting, Child, Child Learn & Play, News, Teen, Teen Activities

News

Friends throw a surprise birthday at Costco—complete with hugs, pizza, and plenty of shopping carts

The clip shows hugs, laughter, and pizza by the slice—all in between shopping carts and a warehouse backdrop.

Updated Sep. 08, 2025

News, Parenting, Viral & Trending

Parenting

What children’s gender reveal reactions teach us about big feelings

It's important for parents to recognize that these reactions are not necessarily negative but are part of the child's way of processing the upcoming changes.

Updated Sep. 08, 2025

Parenting, News, Viral & Trending

News

A mom just set a Guinness World Record by running barefoot across Lego—and every parent knows how she trained for it

A mom just sprinted barefoot across 100 meters of Lego to set a Guinness World Record—and parents everywhere know exactly how she built that skill

Updated Sep. 05, 2025

News, Viral & Trending

Entertainment

Sesame Street is coming to YouTube—and parents say it’s the comfort watch kids need now

For millennial parents, Sesame Street’s YouTube debut feels personal

Updated Sep. 05, 2025

Entertainment, News, Viral & Trending, What To Watch

News

Teaching kids to spot ‘weaponized incompetence’ before it becomes a habit

By calmly calling out the behavior, Huffman equipped her son with language

Updated Sep. 05, 2025

News, Viral & Trending

News

How a baby’s autograph-covered helmet became the sweetest surprise of the US Open

Sometimes the world’s most high-profile stages are the most unlikely places for pure, unscripted joy—especially when a baby is involved

Updated Sep. 05, 2025

News, Viral & Trending

News

Penn Badgley quietly introduces his new role: dad of twins

Penn Badgley is a dad once again—or twice again, to be exact.

Updated Sep. 05, 2025

News, Celebrity News

News

Toddler can’t resist stealing the show when baby’s getting all the laughs

Psychologists suggest that sibling rivalry and attention-seeking behaviors are common as children navigate their roles within the family.

Updated Sep. 08, 2025

News, Baby, Viral & Trending

News

Indoor princesses unite—this little girl’s viral camping review has parents everywhere rolling

“It’s dirty here. I want to go home.”

Updated Sep. 08, 2025

News, Toddler, Toddler Learn & Play, Viral & Trending

Toddler

This little girl’s bedtime clapback proves kids always have the last word

“Kids always know exactly how to cut you down at bedtime 😂.”

Updated Sep. 08, 2025

Toddler, News, Parenting, Toddler Sleep, Viral & Trending

Child

This toddler’s adorable viral confession reveals why young children sometimes stash snacks

“My tummy was talking to me.”

Updated Sep. 08, 2025

Child, Child Nutrition, News, Viral & Trending

toddler waiting for blankie in the laundry

Toddler Sleep

This viral blankie story proves kids know exactly what they need to feel safe

It’s also a powerful reminder that kids instinctively know what makes them feel safe.

Updated Sep. 08, 2025

Toddler Sleep, Parenting, Toddler

Toddler Learn & Play

What healthy daycare adjustment actually looks like, according to a licensed specialist

We spoke with Michaela LeRoy, Education and Development Specialist at Haven to understand what parents should really be looking for.

Updated Sep. 04, 2025

Toddler Learn & Play, Baby Learn & Play

Viral & Trending

$1,650 in the U.S. vs. $120 in Sweden: How one video highlights the daycare gap that’s frustrating parents

The comparison has struck a nerve and sparked conversations about what kind of daycare system parents deserve.

Updated Sep. 08, 2025

Viral & Trending, Career & Money, Family Finances & Budgeting, News, Parenting

Back To School

Parents say they’ll go into debt to help kids fit in—here’s how to navigate back-to-school pressure

Parents of K–12 and college students plan to spend an average of $741 this year—$200 more than last year.

Updated Sep. 08, 2025

Back To School, Career & Money, Family Finances & Budgeting, Parenting

mom teaches daughter empathy and kindness

Back To School

Before school starts, this mom delivers a kindness lesson her daughter won’t forget

“The cool thing about being a human is that we’re all different.”

Updated Sep. 08, 2025

Back To School, Parenting

Motherly

Protected: 5 Smart Questions to Ask a Doctor About Your Child’s Eczema Treatment

Sleep: possibly the hottest topic for new parents. How much sleep does…

Updated Sep. 04, 2025

Motherly

Parenting

This Disney mom turned theme parks into her kids’ classroom—and parents are fascinated

“That’s not the only place we learn. But as Disney locals here in Mickey’s backyard, it just was inevitable for us to start learning in the parks.”

Updated Sep. 02, 2025

Parenting, Child, Child Learn & Play

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